Vegetable Medley with Honey Mustard Sauce

4 of 5
(3 ratings)
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A frozen vegetable medley recipe is tossed with a zesty honey mustard sauce

  • 2 tablespoons Gulden's® Spicy Brown Mustard
  • 2 teaspoons honey
  • 2 teaspoons water
  • 1/8 teaspoon salt
  • 1/8 teaspoon ground black pepper
  • 3 tablespoons Parkay® Original Spread-tub
  • 1 pkg (16 oz each) frozen broccoli, cauliflower and carrot blend
  1. Combine mustard, honey, water, salt and pepper in small bowl; set aside.
  2. Melt Parkay in medium skillet over medium-high heat. Add frozen vegetables; cook 3 to 5 minutes or until vegetables are hot.
  3. Drizzle mustard mixture over cooked vegetables; toss lightly. Serve immediately.
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Nutrition Information
Calories: 118 View complete nutrition information
Reviews (1)

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Overall Rating

Lila July 20, 2012

This sauce was really tasty and easy to make. I used butter instead of Parkay to make a richer sauce. What I love about this recipe is all the ingredients can be found in your pantry/freezer. The sauce isn't too bad calorie wise (except for maybe the honey or Parkay/butter part. Which you certainly could adjust or alter to your tastes.