Grilled Chicken Foil Packets with Summer Squash
Minutes Prep time: 15
Minutes Total time: 30
Servings: 4
Difficulty: easy
Minutes Prep time: 15
Minutes Total time: 30
Servings: 4
Difficulty: easy
1 small zucchini, cut in half lengthwise, sliced
1 small yellow summer squash, cut in half lengthwise, sliced
1 can (14.5 oz each) Hunt's® Diced Tomatoes with Basil, Garlic and Oregano, drained
1 can (8 oz each) Hunt's® Tomato Sauce
1/3 cup grated Parmesan cheese
PAM® Original No-Stick Cooking Spray
4 boneless skinless chicken breasts (5 oz each)
1/4 teaspoon salt
1/4 teaspoon ground black pepper
1/2 cup shredded part-skim mozzarella cheese
Nutrition information
Nutrient | Amount | % Daily Value |
---|---|---|
Calcium | 226 mg | 23% |
Carbohydrate | 11 g | 4% |
Cholesterol | 106 mg | 35% |
Total Fat | 9 g | 13% |
Iron | 2 mg | 10% |
Calories | 293 kcal | 15% |
Sodium | 977 mg | 41% |
Protein | 40 g | 80% |
Saturated Fat | 4 g | 19% |
Sugars | 5 g | 0 |
Vitamin C | 15 mg | 26% |
Preheat gas grill for medium-high heat. Meanwhile, combine zucchini, yellow squash, drained tomatoes, tomato sauce and Parmesan cheese in medium bowl.
Place four 18x12-inch pieces of heavy aluminum foil on counter. Spray each with cooking spray. Place 1 breast in center on each piece of foil; sprinkle with salt and pepper. Spoon 1/4th tomato mixture over chicken for each packet. Double fold top and ends of each piece of foil, leaving space for steam to gather.
Place packets on grate; cover grill. Grill 15 minutes or until chicken is no longer pink in centers (165°F). Carefully open packets; sprinkle evenly with mozzarella cheese.
Packets may be baked on shallow pan in 425°F oven for 25 minutes or until chicken is no longer pink in centers (165°F).
Grilled Chicken Foil Packets with Summer Squash