Breakfast
Matcha Tea Chia Smoothie Bowls
This vibrant and flavorful matcha tea chia smoothie bowl recipe is the perfect morning pick-me-up! Try this keto-friendly breakfast option to help you greet the day.
Blackberry Lemon Pancakes with Lemon Glaze
Make your breakfast or brunch sweeter with this blackberry lemon pancake recipe. Complemented with lemon glaze drizzle and Reddi-wip® Zero, these low-carb pancakes are sure to get your day started off right!
Soups, Salads & Sides
Keto Friendly Taco Flavored Snack Mix
Create this delicious, filling, grab-and-go keto-friendly taco snack mix recipe that is perfect for low carb lifestyles. Add Frontera hot sauce for a kick of heat.
Low-Carb Bacon Ranch Chicken Salad
Enjoy making this tasty, keto-friendly low carb bacon, ranch chicken salad that is perfect for lunch on the go.
Keto-Friendly Thai Coconut Cauliflower Rice
Make a keto-friendly side dish to your favorite grilled protein with this Thai coconut cauliflower recipe! Made with tender Birds Eye® Cauliflower Rice combined with a spicy coconut sauce with fresh lime juice and spicy sambal
Keto Friendly Bacon Cheeseburger Soup
Our low-carb keto bacon cheeseburger soup recipe is made in a pressure cooker and is sure to be your chilly weather go-to for an easy weeknight meal. Pureed cauliflower makes a thick, keto-friendly soup base while ground beef, cauliflower florets and lots of Cheddar cheese add the delicious cheeseburger soup flavor. Garnish with bacon and pickles and devour all season long!
Keto Friendly Stuffed Portobello Mushrooms
Stuffed portobello mushrooms filled with keto friendly cheeses, sausage, bacon and Birds Eye® spinach are a quick low carb meal that could easily be turned into an appetizer when made with smaller mushroom caps.
Low Carb Keto Friendly Broccoli Cheese Soup
A creamy, comforting keto broccoli cheese soup made with a thick puréed cauliflower base, broccoli florets, Cheddar cheese and cream
Easy Seafood Keto Friendly Cauliflower Risotto
An easy, elegant meal of creamy keto cauliflower risotto topped with buttery seafood
Easy Keto Meals
Keto-Friendly Burger in a Bowl
Our burger in a bowl recipe has all of the classic drive thru burger flavors in a low-carb, keto friendly bowl with homemade ‘secret sauce’ so good that you will want to put it on everything!
Keto Friendly Low Carb Philly Cheesesteak Skillet
When you follow a low carb, keto friendly lifestyle you crave your restaurant favorites so make our Philly cheesesteak skillet recipe tonight to indulge on all the familiar flavors without the carb-loaded bread.
Keto Friendly Smoked BBQ Ribs
Enjoy a new twist on a BBQ classic with this tender smoked keto BBQ rib recipe, paired with a sweet and spicy rib rub and keto-friendly BBQ sauce.
Air Fryer Fried Chili Lime Chicken Thighs with Cheesy Cauliflower Rice
Make these air fryer spicy chili lime chicken thighs with cheesy cauliflower rice. This low carb and keto friendly recipe is full of bold flavor and best of all, so easy to make!
Keto Friendly Lemon Chicken Skewers with Tzatziki and Cauliflower Rice
This low carb, keto-friendly summer meal is great for using some of your garden-fresh cucumbers and tomatoes. Greek style lemon marinated chicken skewered and grilled until charred served over herbed cauliflower rice with homemade Tzatziki sauce
Ranch Chicken Salad Lettuce Wraps
A quick lettuce wrap lunch you can feel good about eating made with chicken, bacon, tomatoes, onion and creamy ranch dressing
Greek Chicken Zoodles
Swap pasta for zucchini noodles and toss with chicken, creamy tomato-olive sauce, salty olives, feta cheese and fresh basil
Chicken Burrito Bowls
This keto-friendly burrito bowl is made with cilantro-lime cauliflower rice topped with roasted peppers and onion, citrus-garlic chicken, cheese and guacamole
Taco Stuffed Peppers
Bell peppers stuffed with beef taco filling, beans and cheese and baked until tender. Top with lettuce, tomato and guacamole for the perfect low carb taco meal
Keto Friendly Steak and Green Bean Stir Fry
This low carb stir fry made with flank steak, green beans, mushrooms, and a gluten-free soy sauce based sauce is a keto meal the whole family will beg for again and again
Low Carb Cauliflower "Mac" and Cheese
This low carb keto-friendly cauliflower mac and cheese recipe will be the star side-dish at any gathering and it’s easy to make with Birds Eye® Steamfresh Cauliflower and a quick and creamy Cheddar cheese sauce.
Keto Friendly Cauliflower Mac and Cheese
Get the same indulgent flavor of mac and cheese with a keto twist! Our cauliflower keto mac and cheese recipe bakes 4 kinds of cheese together with Birds Eye® Cauliflower Florets to create a low carb keto side dish everyone will love.
Keto-Friendly Shrimp and Cauliflower “Grits”
Our keto friendly shrimp and cauliflower grits recipe is the flavorful meal you will be craving! Cajun seasoned shrimp in creamy sauce over thick and cheesy roasted jalapeno cauliflower “grits,” a classic made keto friendly!
Keto-friendly dessert recipes
Keto Friendly Whipped Chocolate Pudding Pie Cups
A dark chocolate lover's dream! Make our keto-friendly version of decadent chocolate pudding, paired with a grain-free almond pecan crust and finished with Reddi-wip® Zero Sugar Dairy Whipped Topping.
Keto Friendly Raspberry Gelatin Cups
Create a fun snack perfect for anyone with this keto-friendly gelatin cup recipe. Using frozen raspberries, you can create an ombre look! Top with zero sugar Reddi-wip® for a keto-friendly sweet treat.
Keto Friendly Blackberry Smoothies
Create a keto breakfast on the go! These delicious keto friendly fruit smoothies are sure to appeal to everyone...topped with creamy Reddi-wip® Zero Sugar Whipped Topping
Low-Carb Tres Leches Cake Jars
A tasty, lower-carb version of the classic Latin American dessert, make this low carb tres leches cake jar recipe with Reddi-wip® Zero Sugar Whipped Topping and Duncan Hines® Keto Friendly Classic Yellow Cake Mix.
Keto Friendly Brownies with Peanut Butter Icing
Say yes to this low-carb sweet treat! Creamy peanut butter icing is the best low-carb topping for our Duncan Hines® Keto Friendly Brownies!
Keto Friendly Yellow Cupcakes with Whipped Cream Frosting
Top Duncan Hines® Keto-Friendly Yellow Cupcakes with light and fluffy whipped cream frosting and berries for a delicious shareable treat! 22 g total carbs – 4 g dietary fiber – 10 g sugar alcohol – 3 g allulose = 5 g net carb
Keto Friendly Yellow Cake with Chocolate Frosting
Top our Duncan Hines® Keto-Friendly Yellow Cake with rich, homemade chocolate frosting for a keto friendly special occasion treat! 25 g total carbs – 5 g dietary fiber – 12 g sugar alcohol – 3 g allulose = 5 g net carbs
Low Carb Pumpkin Mini Cheesecakes
These low carb pumpkin mini cheesecakes feature a creamy pumpkin filling on top of a walnut crust with only 3 Net Carbs per serving.
