1 pound boneless skinless chicken breasts, cut into thin strips
1/4 teaspoon salt
1/8 teaspoon ground black pepper
PAM® Butter No-Stick Cooking Spray
1 pkg (16 oz each) frozen broccoli florets, thawed
3/4 cup chicken broth
1 tablespoon cornstarch
1/2 teaspoon garlic powder
1 tablespoon fresh lemon juice
Cook rice according to package directions. Meanwhile, place chicken in medium bowl. Sprinkle with salt and pepper; toss lightly.
Spray large skillet with cooking spray; heat over medium-high heat. Add chicken; cook and stir 4 to 5 minutes or until no longer pink. Add broccoli; stir-fry 2 to 3 minutes or until hot.
Stir together broth, cornstarch and garlic powder in small bowl until well blended. Gradually add to chicken mixture; cook 3 to 4 minutes or until sauce thickens, stirring constantly. Stir in lemon juice. Serve over rice.
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DadsNite2CookMay 27, 2014
Excellent dish. Kids think I'm great! Also prepared with mashed potatoes instead of rice as a repeat variation. YUM!
CatFebruary 15, 2014
I do not like any recipes which includes "corn" in them
I do like this recipe with chicken and included with
broccoli and brown rice.....very healthy
brittSeptember 09, 2013
Very good, and easy. I add carrots and onions to add a few more veggies to it. I am watching what I eat and I loved it. I babysit my friends 3 and 5 year old they ate it with out complaint. Definitely will be making again.