Skip to main content

¡Lo sentimos!

Esta receta no está disponible en ListoYServido™.
¿Quieres descubrir más deliciosas recetas fáciles
de preparar?

Buscar más recetas en ListoYServido

No, gracias

We're sorry!

This recipe isn't available on ReadySetEat™.
Want to explore more delicious, quick-to-fix recipes?

Look for more recipes on ReadySetEat

No, thanks

Welcome, Guest!

  • Log In
  • Join Now for Free

    Why Sign Up?

    Because as a member, you'll get:

    • Our free, twice-monthly newsletter
    • Sale prices on groceries in your area
    • Online tools to help streamline weeknight dinner prep
Log in with Facebook
On Sale:   | 
All Stores
3.9 of 5 (32 ratings)

Want to cut this down
to two servings?

Click here
Print Recipe ShareThis Add to recipe box
Choose print size:
4x6 |
Add Recipe To Shopping List
Sales based on ZIP Code: Change This?


  • 2 cups instant brown rice, uncooked
  • 1 pound boneless skinless chicken breasts, cut into thin strips
  • 1/4 teaspoon salt
  • 1/8 teaspoon ground black pepper
  • PAM® Butter No-Stick Cooking Spray
  • 1 pkg (16 oz each) frozen broccoli florets, thawed
  • 3/4 cup chicken broth
  • 1 tablespoon cornstarch
  • 1/2 teaspoon garlic powder
  • 1 tablespoon fresh lemon juice

Nutrition Information*

Serving Size 4 servings (1-1/4 cups chicken mixture and 3/4 cup rice each)
Calories 343

View complete nutrition information


  1. Cook rice according to package directions. Meanwhile, place chicken in medium bowl. Sprinkle with salt and pepper; toss lightly.
  2. Spray large skillet with cooking spray; heat over medium-high heat. Add chicken; cook and stir 4 to 5 minutes or until no longer pink. Add broccoli; stir-fry 2 to 3 minutes or until hot.
  3. Stir together broth, cornstarch and garlic powder in small bowl until well blended. Gradually add to chicken mixture; cook 3 to 4 minutes or until sauce thickens, stirring constantly. Stir in lemon juice. Serve over rice.
Nutrition Information close
Amount per Serving
Calories 343  
  % Daily Value*
Total fat 5 g 8%
Saturated fat 1 g 4%
Cholesterol 72 mg 24%
Sodium 428 mg 18%
Carbohydrate 41 g 14%
Dietary fiber 5 g 18%
Sugars 3 g  
Protein 31 g  
Vitamin A   0%
Vitamin C   65%
Calcium   4%
Iron   7%
* Percent Daily Values are based on a 2,000 calorie diet.
About our Nutrition Information
11 reviews you can use for Skillet Lemon Chicken
Filter Recipe Reviews
Write a Review
Household Type:
Thank You!

You have successfully submitted your rating or review for this recipe. If you submitted a review, please note that it might take up to 72 hours for your review to appear on our site.

Share Your Review on Facebook
Thank you for sharing your review on Facebook.
* Overall Rating:

Choose a cooking style that most describes you: (Optional)

You cater to the needs of kids, tweens, and teens.
You know what it's like to deal with finicky foodies.
You just need to make enough for two adults.
You like recipes that are on the healthier side.
You have 1,000 characters remaining.
* Required Field
User Rating: 4 stars

Excellent dish. Kids think I'm great! Also prepared with mashed potatoes instead of rice as a repeat variation. YUM!

Posted by: DadsNite2Cook | on 05/27/2014
User Rating: 4 stars

I do not like any recipes which includes "corn" in them I do like this recipe with chicken and included with broccoli and brown rice.....very healthy

Posted by: Cat | on 02/15/2014
User Rating: 4 stars

Very good, and easy. I add carrots and onions to add a few more veggies to it. I am watching what I eat and I loved it. I babysit my friends 3 and 5 year old they ate it with out complaint. Definitely will be making again.

Posted by: britt | on 09/09/2013
User Rating: 4 stars

Quick and easy, everyone loved it

Posted by: Boozy | on 07/19/2012
User Rating: 4 stars

Quick and easy, everyone loved it

Posted by: Boozy | on 07/19/2012
User Rating: 4 stars

Quick and easy, everyone loved it

Posted by: Boozy | on 07/19/2012
Show More




Thank You!

All Stores  has been set as your preferred store.

Now make sure to look for  on sale  next to ingredients in our recipes.

That's our way of telling you that ingredient is on sale at your preferred store. Click on it, and we'll tell you the price!

You can change your preferences at any time.





Find out which recipe ingredients are on sale at your local store. Simply give us your ZIP code, and select your preferred store.

Your Zip Code

ZIP code updated.
Invalid ZIP code.

Your Preferred Store


Like What You See?

Let ReadySetEat™ Help Solve Your Weeknight Dinner Dilemma

Sign up now and get exclusive member benefits, including:

  • Our free, twice-monthly newsletter with recipes and special offers
  • Sale price notices for your selected grocery store
  • A digital recipe box to keep your favorites handy
  • Access to our quick-click digital shopping list
Join For Free