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On Sale: | All Stores
10
PREP TIME
10
TOTAL TIME
6
INGREDIENTS
4.2 of 5 (11 ratings)
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Ingredients

  • PAM® Original No-Stick Cooking Spray
  • 1/4 cup crushed pineapple in juice
  • 2 tablespoons firmly packed light brown sugar
  • 5 seconds Reddi-wip® Original Dairy Whipped Topping
  • 1/4 cup Egg Beaters® Original
  • 1/2 cup dry yellow cake mix
  • 1 maraschino cherry, cut in half

Nutrition Information*

Serving Size 2 servings (1 cake each)
Calories 319

View complete nutrition information

Directions

  1. Spray insides of 2 large microwave-safe mugs with cooking spray. Divide crushed pineapple and brown sugar between each mug; set aside.
  2. Whisk together Reddi-wip, Egg Beaters and cake mix in medium bowl. Place half of batter in each mug.
  3. Microwave each mug individually on HIGH 1 minute 15 seconds to 1 minute 30 seconds or until set. Invert each cake onto a plate. Top each with a half cherry. Serve with additional Reddi-wip, if desired.
Nutrition Information close
Amount per Serving
Calories 319  
  % Daily Value*
Total fat 11 g 16%
Saturated fat 4 g 20%
Cholesterol 22 mg 7%
Sodium 247 mg 10%
Carbohydrate 48 g 16%
Dietary fiber 1 g 3%
Sugars 36 g  
Protein 5 g  
Vitamin A   6%
Vitamin C   5%
Calcium   6%
Iron   6%
* Percent Daily Values are based on a 2,000 calorie diet.
About our Nutrition Information
8 reviews you can use for Pineapple Upside Down Mug Cakes
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User Rating: 5 stars

EXCELLENT as written, SUPER MOIST - Melt in the mouth. Here is what I did; 1) Open can of pineapple- dumped into a bowl and stirred to get all the juices and fruit mixed well 2) Measured and then mixed the pineapple w/ brown sugar - this made the brown sugar liquify 3) Shook Reddi Wip and eggbeaters really well 4) In larger bowl mixed Cake mix, egg beaters and held and released Reddi Wip for 5 seconds (there seemed to be a lot, used the 5 Mississippi count to make sure I had enough. 5) Sprayed Mugs (one taller and one a little shorter), 6) put ingredients in as stated in directions 7) microwaved actually for 2 minutes for they weren't done (microwaves do vary) Results ; Both cooked / baked great. Taller mug came out and tipped over a little, shorter squattier mug looked like the above photo... MELTED IN THE MOUTH - Moist and Yummy, had to make more :-) Notes to myself: Will add a little more brown sugar, not much just a little.

Posted by: 2fune2 | on 02/16/2014
User Rating: 3 stars

This was okay for a mug cake. Didn't come out like the photograph. Was taller and flopped over when I poured it out, dumping off the pineapple. So it wasn't pretty. It was also dry. The cake portion needed either pineapple stirred into it or some pineapple juice added along with the whipped cream.

Posted by: madamdreamweaver | on 08/09/2012
User Rating: 3 stars

This pineapple mug cake wasn't bad.I've made mug cakes many times before and generally like them because they make a quick treat. My Pineapple mug cake was much taller then the one in the photograph and it certainly didn't sit square on a plate. In fact, when I poured it out, it flopped over on it's side, dumping off the pineapple. I just used an average size coffee mug and not an extra wide mug. Also,the sponge cake above pineapple was pretty dry. If I were to make it again, I'd either add a bit of pineapple juice to the cake mix or sitr in some pineapple so the pineapple flavor was more evenly distributed.

Posted by: madamdreamweaver | on 08/09/2012
User Rating: 4 stars

Another Delish recipie...a must try...my family loved the individual servings....this was a special treat to complete any meal

Posted by: PYT814 | on 07/19/2012
User Rating: 4 stars

very very easy to make of course. Very tasty too for a mug cake. Pineapple was very refreshing!

Posted by: steve | on 07/19/2012
User Rating: 5 stars

This was one of the best cakes I've ever tasted. Very good and not hard to prepare. You can also try this with peaches

Posted by: Boozy | on 07/19/2012
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