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On Sale: | All Stores
20
PREP TIME
20
TOTAL TIME
6
INGREDIENTS
5 of 5 (3 ratings)
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Ingredients

  • 1 can (12.5 oz each) chunk chicken breast, drained
  • 1/3 cup light mayonnaise
  • 2 teaspoons Gulden's® Spicy Brown Mustard
  • 1 can (14.5 oz each) Hunt's® Diced Tomatoes with Basil, Garlic & Oregano-No Salt Added, drained
  • 1 cup chopped unpeeled, seeded cucumber
  • 1/4 cup crumbled reduced fat feta cheese

Nutrition Information*

Serving Size 4 servings (about 1 cup each)
Calories 162

View complete nutrition information

Directions

  1. Combine chicken, mayonnaise and mustard in medium bowl. Gently stir in drained tomatoes and cucumber just until combined. Sprinkle with cheese. Serve immediately.

Cook's Tips

Make a Mediterranean Chicken Sandwich by placing chicken salad in pita bread halves or wrap in a tortilla.

Nutrition Information close
Amount per Serving
Calories 162  
  % Daily Value*
Total fat 9 g 14%
Saturated fat 1 g 6%
Cholesterol 35 mg 12%
Sodium 550 mg 23%
Carbohydrate 8 g 3%
Dietary fiber 2 g 7%
Sugars 3 g 0%
Protein 12 g 24%
Vitamin A   8%
Vitamin C   13%
Calcium   5%
Iron   4%
* Percent Daily Values are based on a 2,000 calorie diet.
About our Nutrition Information
3 reviews you can use for Easy Mediterranean Chicken Salad
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User Rating: 5 stars

THIS IS DELICIOUS. I LOVE THE FETTA CHEESE

Posted by: DEBBIE1313 | on 01/18/2012
User Rating: 5 stars

I LOVE ANY RECEIPE THAT CALLS FOR FETA CHEESE, THIS ONE IS REALLY GREAT!

Posted by: SJOSEPH | on 12/05/2011
User Rating: 5 stars

"Delicious and beyond easy to make" pretty much sums this one up. It is one of those dishes that you can make so quickly and with very little thought, yet thoroughly satisfies your taste buds. There is minimal prep work and all the ingredients just mix together to create a light, yummy dish. I made this for my fiance and I for lunch and we both loved it. It is a perfect option when you only have a few minutes to throw something together, but don't want to sacrifice taste or healthiness. I will be making this recipe often!

Posted by: Mom Generations | on 05/31/2011Shared Tastes Panelist
TAGS: Cooking for Two
 

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