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3.8 of 5 (49 ratings)

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  • 12 frozen Banquet® Original Chicken Breast Tenders (from 24-oz bag)
  • 1 can (14.5 oz each) Hunt's® Petite Diced Tomatoes, drained
  • 1/4 cup Hunt's® Original Barbecue Sauce
  • 1/4 cup ranch dressing
  • 8 cups chopped romaine lettuce
  • 1/2 cup frozen whole kernel corn, thawed
  • 8 large white tortilla chips, coarsely broken

Nutrition Information*

Serving Size 4 servings (1 salad each)
Calories 310

View complete nutrition information


  1. Prepare chicken tenders in microwave according to package directions; keep warm and set aside.
  2. Stir together drained tomatoes, barbecue sauce and dressing in small bowl; set aside. Divide lettuce between 4 serving plates. Spoon tomato mixture evenly over lettuce; sprinkle evenly with corn.
  3. Top each salad with 3 reserved chicken tenders, cut in half. Sprinkle with broken tortilla chips. Serve immediately.
Nutrition Information close
Amount per Serving
Calories 310  
  % Daily Value*
Total fat 16 g 25%
Saturated fat 3 g 13%
Cholesterol 14 mg 5%
Sodium 671 mg 28%
Carbohydrate 33 g 11%
Dietary fiber 6 g 24%
Sugars 9 g  
Protein 9 g  
Vitamin A   169%
Vitamin C   21%
Calcium   7%
Iron   15%
* Percent Daily Values are based on a 2,000 calorie diet.
About our Nutrition Information
37 reviews you can use for BBQ Chicken Salad
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User Rating: 4 stars

My hubby is super picky, and even he liked it, definitely liked it being a healthy meal size salad. I made a little extra dressing and thawed some extra corn and took it with me for lunch the following day Good, SUPER EASY, and SUPER quick recipe!

Posted by: Really Good | on 03/31/2015
User Rating: 4 stars

great salad - few ingredients- great taste

Posted by: patty34288 | on 08/21/2012
User Rating: 2 stars

I did try this but it just was not for my family.

Posted by: kella | on 07/20/2012
User Rating: 4 stars

my picky eaters love this one

Posted by: betty jo | on 07/20/2012
User Rating: 4 stars

my girls loved this salad. the 2 yr old used her fingers to eat the veggies and the chicken. she cleaned her plate and that is rare because she is a very picky eater. it was easy to make and the kids enjoyed making their lunch. we be making this one again.

Posted by: Momma T | on 07/19/2012
User Rating: 4 stars

While I do have kids, I wouldn't even attempt a salad for the little ones... but for me and my husband we LOVE this! Something so simple and quick is the way to go when the kids are already in bed. I am always throwing chicken on salads, but this was a great idea to add the corn and tortilla chips for a nice crunch. If you really wanna get crazy, I recommend adding some avocado as well, although it's not necessary, but really makes this salad amazing. Would definitely make again, thanks for the idea reminder. Oh, and fresh tomatoes when you have the chance as well... canned only if you have to!

Posted by: Birdie04 | on 07/19/2012
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