Ultimate Plant-Based Falafel Burger
Minutes Prep time: 20
Minutes Total time: 20
Servings: 2
Difficulty: easy
Minutes Prep time: 20
Minutes Total time: 20
Servings: 2
Difficulty: easy
1/2 cup shredded red cabbage
1/4 cup shredded carrot
2 tablespoons mayonnaise or vegan alternative
1 tablespoon tahini (sesame seed butter)
1 pkg (8 oz each) Gardein® Ultimate Falafel Burgers
2 hamburger buns with sesame seeds
8 slices English cucumber
4 slices tomato
Nutrition information
Nutrient | Amount | % Daily Value |
---|---|---|
Calcium | 112 mg | 11% |
Carbohydrate | 58 g | 19% |
Cholesterol | 6 mg | 2% |
Total Fat | 28 g | 44% |
Iron | 4 mg | 24% |
Calories | 560 kcal | 28% |
Sodium | 749 mg | 31% |
Protein | 19 g | 38% |
Saturated Fat | 4 g | 21% |
Sugars | 6 g | 1% |
Vitamin C | 15 mg | 25% |
Stir together cabbage, carrot, mayo and tahini in medium bowl.
Cook burgers according to package directions. Place cucumbers and tomatoes on bottom buns, top with falafel burgers, slaw and top buns.
Ultimate Plant-Based Falafel Burger