PAM® Original No-Stick Cooking Spray
4 links spicy smoked sausage (such as andouille), sliced (4 links = about 10 oz)
2 cups frozen Southwest mixed vegetables (corn, black beans, red peppers)
1 can (24 oz each) Hunt's® Zesty & Spicy Pasta Sauce
1 can (14.5 oz each) Hunt's® Petite Diced Tomatoes, drained
6 cups hot cooked white rice
|% Daily Value|
|Total Fat||12 g||18%|
|Saturated Fat||4 g||18%|
|Dietary Fiber||5 g||21%|
|Vitamin C||16 mg||26%|
|Vitamin A||525 iu||10%|
Spray medium skillet with cooking spray; heat over medium-high heat. Add sausage; cook 2 to 3 minutes or until lightly browned. Add frozen vegetables; cook 2 to 3 minutes more.
Add pasta sauce and drained tomatoes to skillet; reduce heat and simmer 5 minutes. Serve over hot cooked rice.
If frozen Southwest mixed vegetables are not available, substitute 1 cup whole kernel corn, 1/2 cup canned black beans and 1/2 cup chopped red bell pepper.
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