Latin Scrambled Eggs
Minutes Prep time: 20
Minutes Total time: 20
Servings: 4
Difficulty: easy
Minutes Prep time: 20
Minutes Total time: 20
Servings: 4
Difficulty: easy
PAM® Original No-Stick Cooking Spray
1 can (4.6 oz each) Libby's® Vienna Sausages, drained, sliced
1/3 cup chopped yellow onion
8 eggs, lightly beaten
1/4 teaspoon ground cumin
1/8 teaspoon salt
1/8 teaspoon ground black pepper
1 can (14.5 oz each) Hunt's® Fire Roasted Diced Tomatoes with Garlic, drained
1/3 cup shredded Chihuahua or Monterey Jack cheese
Nutrition information
Nutrient | Amount | % Daily Value |
---|---|---|
Calcium | 160 mg | 16% |
Carbohydrate | 7 g | 2% |
Cholesterol | 404 mg | 135% |
Total Fat | 19 g | 30% |
Iron | 2 mg | 13% |
Calories | 279 kcal | 14% |
Sodium | 501 mg | 21% |
Protein | 18 g | 35% |
Saturated Fat | 7 g | 33% |
Sugars | 4 g | 0 |
Vitamin C | 3 mg | 6% |
Spray large nonstick skillet with cooking spray; heat over medium-high heat. Add sausages and onion; cook 2 to 3 minutes or until lightly browned. Reduce heat to medium.
Add eggs, cumin, salt and pepper to skillet; cook without stirring until edges and bottom begins to set. Gently turn to scramble; continue cooking until almost set. Add drained tomatoes; cook and stir gently 1 minute more or until tomatoes are hot. Top with cheese.
Latin Scrambled Eggs