PAM® Original No-Stick Cooking Spray
1 carton (16 oz each) Egg Beaters® Original
1 can (14.5 oz each) Hunt's® Petite Diced Tomatoes, drained well
1/2 cup chopped fresh cilantro
1/2 teaspoon ground black pepper
8 whole wheat tortillas (8 inch)
1 cup shredded reduced fat Cheddar cheese
|% Daily Value|
|Total Fat||5 g||7%|
|Saturated Fat||2 g||9%|
|Dietary Fiber||3 g||12%|
|Vitamin C||4 mg||7%|
|Vitamin A||946 iu||19%|
Spray large skillet with cooking spray. Heat on medium-high 1 minute or until hot.
Combine Egg Beaters, drained tomatoes, cilantro and black pepper in medium bowl. Pour into heated skillet; scramble until Egg Beaters are just set, about 2 minutes. Remove from skillet; keep warm.
Make quesadillas: Wipe skillet clean; spray skillet with cooking spray. Place tortilla in skillet; top one half of surface with 1 tablespoon cheese; 2/3 cup scrambled Egg Beaters mixture; plus 2 more tablespoons cheese. Fold in half to form half-moon shape. Lightly brown both sides of quesadilla.
Repeat with remaining tortillas. Cut each quesadilla into fourths and serve warm.
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