Zucchini, Black Bean and Rice Skillet

4
(197 ratings)
Prep
Time
Total Time
Number Of
Ingredients
6
Servings4

Zucchini combined with black beans, fire roasted tomatoes and rice for an easy skillet meal

Sale items for:
Ingredients
  • 1 tablespoon Pure Wesson® Canola Oil
  • 1-1/2 cups quartered lengthwise, sliced zucchini
  • 1/2 cup diced green bell pepper on sale
    2 local deals for
    green peppers
    Green Peppers

    1 lb For $1.99 thru 2015-08-04
    Times Supermarkets

    Peppers Bell, Greenhouse
    Red
    1 lb For $1.99 thru 2015-08-04
    Whole Foods

  • 1 can (15 oz each) Rosarita® Premium Whole Black Beans, drained, rinsed
  • 1 can (14.5 oz each) Hunt's® Fire Roasted Diced Tomatoes with Garlic, undrained
  • 3/4 cup water
  • 1 cup instant white rice, uncooked on sale
    2 local deals for
    long grain rice
    Diamond G Brand Regular Calrose Rice
    Loyalty Card Required, Selected Varieties Only, 15 Lb.
    $9.29 thru 2015-08-04
    Safeway

    Hinode Calrose Medium Grain Rice
    Selected varieties, 20 lb Bag., With Maikai Card.
    $12.49 thru 2015-08-04
    Foodland/Sack N Save

  • 1/2 cup shredded Cheddar and Monterey Jack cheese blend
Directions
  1. Heat oil in large skillet over medium heat. Add zucchini and bell pepper; cook 5 minutes, stirring occasionally. Add beans, undrained tomatoes and water. Increase heat and bring to a boil.
  2. Add rice; stir well. Cover; remove from heat and let stand 7 minutes or until liquid is absorbed. Sprinkle with cheese.
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Nutrition Information
Calories: 276 View complete nutrition information
Reviews (196)

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glenna July 21, 2015

This dish was a hit with my family. Used Zatarain's Black Beans and Rice (Original), added fresh tomatoes, garlic, and onions. Will definitely recommend and make again.

Barbara July 07, 2015

We loved this dish. I added a small onion and some garlic. Also used balsamic rice. Just cooked it ahead and added it after the tomatoes. Omitted the 3/4 cup water. We will have this again.

Lilacsbeauty May 18, 2015

This was awesome! So filling and satisfying. It will be a keeper. After I added the cheese I put it under the broiler to brown the top. I give this recipe five stars!

Catheryn January 18, 2015

Really good. Made it with Spanish rice,added avocado slices on top with fresh squeezed lemon juice. The lemon juice really added to the flavor. Will definitely make again!

MoonBeauty January 17, 2015

I made it with jalape?o, and garlic. Jasmine rice, and added a little green enchilada sauce. It would make a perfect meat alternative enchilada filling. I also used black beans with jalape?os, and whatever cheese we had. It's so good though

Lou January 09, 2015

I added a heaping cup of Onion and didn't have any Green Peppers so I used Red Peppers instead. Added 2 cloves of minced fresh garlic. They were pretty big cloves. Also heaped the Rice. Zucchini, and Peppers. Didn't have and Diced Fire Roasted Tomatoes with Garlic so I used Diced Tomatoes with Basil, Garlic and Onion in them from Del Monte. Also added extra water before adding Rice. Delicious will be making this again.