"this dish is very good, whole family enjoyed"More
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Ingredients
- PAM® Original No-Stick Cooking Spray
- 1 can (14.5 oz each) Hunt's® Fire Roasted Diced Tomatoes with Garlic, undrained
- 1/2 teaspoon dried rosemary
- 1/8 teaspoon crushed red pepper flakes
- 4 small red-skinned potatoes, each cut into 8 pieces
- 4 boneless skinless chicken thighs (4 thighs = 1 lb)
- 1 tablespoon Blue Bonnet® Homestyle Spread-tub
- 1/8 teaspoon coarse ground black pepper
Nutrition Information*
| Serving Size | 4 servings (1 thigh and 1 potato each) |
| Calories | 318 |
Directions
- Preheat oven to 425°F. Spray 8x8-inch baking dish or 2-quart casserole with cooking spray. Combine undrained tomatoes, rosemary, pepper flakes and potatoes in baking dish; set aside.
- Coat top side of thighs with Blue Bonnet; place on tomato mixture. Sprinkle pepper over chicken. Bake uncovered 45 minutes or until chicken is no longer pink (180°F) and potatoes are tender.
| Nutrition Information | close | |
| Amount per Serving | ||
| Calories | 318 | |
| % Daily Value* | ||
| Total fat | 11 g | 17% |
| Saturated fat | 3 g | 14% |
| Cholesterol | 145 mg | 48% |
| Sodium | 327 mg | 14% |
| Carbohydrate | 24 g | 8% |
| Dietary fiber | 3 g | 14% |
| Sugars | 3 g | 0% |
| Protein | 28 g | 57% |
| Vitamin A | 6% | |
| Vitamin C | 28% | |
| Calcium | 5% | |
| Iron | 13% | |
About our Nutrition Information
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this dish is very good, whole family enjoyed
OMG! Love it! So Easy and Delicious! My husband asked me to cook it for him again. smiling
We were looking for a low sodium chicken dinner that would taste good but not be too high in sodium. This recipe perfectly met both. The chicken and potatoes came out moist and tender - even the kids cleaned their plates! I printed this recipe and put it in our cookbook as it will definitely be used again in the future!!!
This is a great, easy recipe. I didn't have any potatoes so I made some polenta to serve it with. I also sprinkled the chicken with parmesan cheese for a little extra flavor. Delicious!!
I loved this receipe...a diffent take on meat and potatoes
This is a really easy and tasty dish..good for when you are in a hurry and delicious, too.
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