BBQ Chicken Dip BBQ Chicken Dip
Intermediate
Minutes Prep time: 10
Minutes Total time: 10
Servings: 10
Difficulty: easy
1 can (16 oz each) dark red kidney beans, drained, rinsed
1 can (15 oz each) Rosarita® Premium Whole Black Beans, drained, rinsed
1 can (14.5 oz each) cut green beans, drained
1/2 cup chopped green bell pepper
1/4 cup finely chopped onion
1/2 cup Wish-Bone® Italian dressing
Nutrition information
Nutrient | Amount | % Daily Value |
---|---|---|
Calcium | 31 mg | 3% |
Carbohydrate | 12 g | 4% |
Cholesterol | 0 | |
Total Fat | 3 g | 4% |
Iron | 1 mg | 6% |
Calories | 87 kcal | 4% |
Sodium | 355 mg | 15% |
Protein | 3 g | 7% |
Saturated Fat | 2% | |
Sugars | 3 g | 0 |
Vitamin C | 7 mg | 12% |
Combine all ingredients, except dressing, in large bowl. Gently stir in dressing.
Three Bean Salad