Southwestern Egg and Bean Wraps

1
(1 ratings)
Prep
Time
Total Time
Number Of
Ingredients
5
Servings6

Warm tortillas spread with refried beans and wrapped around an Egg Beaters, cheese and tomato filling for a quick meatless meal

Sale items for:
Ingredients
  • PAM® Original No-Stick Cooking Spray
  • 1 carton (15 oz each) Egg Beaters® Southwestern Style
  • 6 whole wheat flour tortillas (8 inch) on sale
    1 local deals for
    Mission Flour Tortillas
    Mission Flour Tortillas Fajita Size, Low Carb
    Loyalty Card Required, Selected Varieties Only
    2 For $4.00 thru 2015-07-07
    Pavilions

  • 1 can (16 oz each) Rosarita® No Fat Traditional Refried Beans on sale
    1 local deals for
    low-fat refried beans
    Rosarita Regular Refried Bean No Additives
    Selected Varieties Only
    10 For $10.00 thru 2015-07-07
    Save Mart

  • 3/4 cup shredded reduced fat Mexican cheese blend on sale
    1 local deals for
    shredded two-cheese blend
    Kraft Natural Cheese Shredded Cheese Sharp Cheddar, Aged Wisconsin
    Loyalty Card Required, Selected Varieties Only, Purchase of Minimum Quantity Required (4)
    $1.99 thru 2015-07-07
    Pavilions

  • 1 can (10 oz each) Ro*Tel® Original Diced Tomatoes & Green Chilies, drained
Directions
  1. Spray inside of microwave-safe 4-cup measure or 1-1/2 quart bowl. Pour in Egg Beaters. Microwave on HIGH 3-1/2 to 4 minutes, stirring after each minute; set aside.
  2. Place tortillas on microwave-safe plate; cover with damp paper towel. Microwave on HIGH 1 minute or until warm.
  3. Spread each tortilla with refried beans. Top evenly with Egg Beaters, cheese and drained tomatoes. To make each wrap, fold up bottom, then sides and roll to enclose filling. Place each on a microwave-safe plate. Cover with damp paper towel and microwave each 30 to 45 seconds or until hot.
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Nutrition Information
Calories: 245 View complete nutrition information
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