Southwest Frank Lettuce Wraps
Minutes Prep time: 25
Minutes Total time: 25
Servings: 7
Difficulty: Intermediate
Minutes Prep time: 25
Minutes Total time: 25
Servings: 7
Difficulty: Intermediate
PAM® Grilling Spray
2 medium ears fresh sweet corn, husks removed
1 pkg (12 oz each) Hebrew National® Beef Franks
1 small avocado, pitted, peeled
2 tablespoons mayonnaise
2 tablespoons lime juice, divided
1 medium plum tomato, chopped
1/4 cup finely chopped red onion
1 jalapeno pepper, seeded, finely chopped
1 tablespoon chopped fresh cilantro
1/8 teaspoon salt
1/8 teaspoon ground black pepper
7 leaves romaine lettuce
Nutrition information
Nutrient | Amount | % Daily Value |
---|---|---|
Calcium | 13 mg | 1% |
Carbohydrate | 11 g | 4% |
Cholesterol | 27 mg | 9% |
Total Fat | 20 g | 30% |
Iron | 1 mg | 7% |
Calories | 244 kcal | 12% |
Sodium | 514 mg | 21% |
Protein | 7 g | 14% |
Saturated Fat | 6 g | 31% |
Sugars | 2 g | 0 |
Vitamin C | 10 mg | 17% |
Spray cold grate of gas grill with grilling spray. Preheat grill for medium heat. Grill corn 10 minutes or until lightly charred, turning occasionally. Grill franks 5 to 7 minutes or until hot, turning occasionally. Remove from grill; keep franks warm.
Place avocado in small bowl; mash with fork until smooth. Stir in mayonnaise and 1 tablespoon lime juice; set aside.
Cut corn kernels off cobs. Stir together corn, tomatoes, onion, jalapeno, remaining 1 tablespoon lime juice, salt and pepper in medium bowl.
Spread each lettuce leaf with avocado mayonnaise; top each with a frank and about 1/3 cup corn salsa. Serve immediately.
Southwest Frank Lettuce Wraps