"Who doesn't like a recipe that includes peanut butter?"More
Ingredients
- PAM® Original No-Stick Cooking Spray
- 1 teaspoon Pure Wesson® Vegetable Oil
- 1/4 teaspoon salt
- 1-1/4 pounds boneless skinless chicken thighs, cut in quarters
- 1/4 cup Peter Pan® Creamy Peanut Butter
- 1/4 cup water
- 1/2 teaspoon garlic powder
- 1 can (10 oz each) Ro*Tel® Original Diced Tomatoes & Green Chilies, undrained
- 1 pound (2 medium) sweet potatoes, peeled, cut into 1-1/2 inch pieces
- 2 cups frozen bell pepper and onion strips (from 16-oz pkg)
Nutrition Information*
| Serving Size | 6 servings (1 cup each) |
| Calories | 264 |
Directions
- Spray inside of 4-quart slow cooker with cooking spray. Heat oil in 10-inch skillet over medium-high heat. Sprinkle salt over chicken. Add to skillet; cook until browned, stirring occasionally. Stir in peanut butter, water, garlic powder and undrained tomatoes. Cook until mixture is blended and chicken is coated.
- Layer sweet potatoes and frozen vegetables in slow cooker. Top with chicken mixture. Cover; cook on LOW 7 to 9 hours or until chicken and vegetables are very tender. Gently stir to mix.
| Nutrition Information | close | |
| Amount per Serving | ||
| Calories | 264 | |
| % Daily Value* | ||
| Total fat | 13 g | 20% |
| Saturated fat | 3 g | 14% |
| Cholesterol | 96 mg | 32% |
| Sodium | 382 mg | 16% |
| Carbohydrate | 15 g | 5% |
| Dietary fiber | 3 g | 11% |
| Sugars | 6 g | 1% |
| Protein | 21 g | 42% |
| Vitamin A | 176% | |
| Vitamin C | 21% | |
| Calcium | 3% | |
| Iron | 8% | |
About our Nutrition Information
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Who doesn't like a recipe that includes peanut butter?
YUMMY! great recipe! Added a little brown sugar to my dish for a sweet twist. Also I added a tsp of cumin and a tblsp of tumeric. Will be making again. My picky 2 yr old loves it!
very yummy and family friendly. Thanks for a great recipe! next time-I am going to add a little cilantro and maybe a little garlic.
No where near as good as my peanut butter soup which is also an African dish, and also uses crunchy Peter Pan.
Low and slow is my favorite way to cook. There are few things better, or easier, than assembling some ingredients in your slow cooker, setting the timer and walking away for the day while your meal essentially cooks itself. Now that I have two kids to watch everyday one pot meals have become an increasingly bigger part of our weekly dinner meal plan. So, when I first saw this recipe I knew I had to make it. The combination of chicken, peanut butter and sweet potatoes in a stew had my wife's name written all over it. This hearty, yet light, stew was as satisfying as it was easy to make. After nine hours in my slow cooker the chicken practically fell apart just by looking at it and the starch from the sweet potatoes thickened things up nicely. The background heat from the green chilis was a welcome contrast from the earthy flavor of the peanut butter. I served this up in a shallow bowl and added some crushed peanuts to give it a little crunch. Amazingly, my two year old who is an extremely picky eater, even willingly ate the chunks of beyond tender sweet potatoes. My family really enjoyed this dish and it reheated well in a saucepan on low heat.
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