"Who doesn't like a recipe that includes peanut butter?"More
Ingredients
- PAM® Original No-Stick Cooking Spray
- 1 teaspoon Pure Wesson® Vegetable Oil
- 1/4 teaspoon salt
- 1-1/4 pounds boneless skinless chicken thighs, cut in quarters
- 1/4 cup Peter Pan® Creamy Peanut Butter
- 1/4 cup water
- 1/2 teaspoon garlic powder
- 1 can (10 oz each) Ro*Tel® Original Diced Tomatoes & Green Chilies, undrained
- 1 pound (2 medium) sweet potatoes, peeled, cut into 1-1/2 inch pieces
- 2 cups frozen bell pepper and onion strips (from 16-oz pkg)
Nutrition Information*
| Serving Size | 6 servings (1 cup each) |
| Calories | 264 |
Directions
- Spray inside of 4-quart slow cooker with cooking spray. Heat oil in 10-inch skillet over medium-high heat. Sprinkle salt over chicken. Add to skillet; cook until browned, stirring occasionally. Stir in peanut butter, water, garlic powder and undrained tomatoes. Cook until mixture is blended and chicken is coated.
- Layer sweet potatoes and frozen vegetables in slow cooker. Top with chicken mixture. Cover; cook on LOW 7 to 9 hours or until chicken and vegetables are very tender. Gently stir to mix.
| Nutrition Information | close | |
| Amount per Serving | ||
| Calories | 264 | |
| % Daily Value* | ||
| Total fat | 13 g | 20% |
| Saturated fat | 3 g | 14% |
| Cholesterol | 96 mg | 32% |
| Sodium | 382 mg | 16% |
| Carbohydrate | 15 g | 5% |
| Dietary fiber | 3 g | 11% |
| Sugars | 6 g | 1% |
| Protein | 21 g | 42% |
| Vitamin A | 176% | |
| Vitamin C | 21% | |
| Calcium | 3% | |
| Iron | 8% | |
About our Nutrition Information
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I didn't like the initial prep time before putting into the crockpot - then having to cook it for 7-9 hours in the pot. Next time would prep the night before. Taste was bland - was hoping for more peanut butter flavor. Next time would quadruple the amount of peanut butter. I added zuchini and carrots for more veggies, and used regular potatoes in lieu of sweet potatoes (the man doesn't like sweet potatoes). Probably will not make again.
I personally don't like when tomatoes "turn" the dish so it gets that "bloody" look so knowing that rotell is a tomato/pepper/sauce combination I changed that to just diced tomatoes, drained and chopped up some fresh peppers. Seemed to work as well and without the juice of the rotell I didn't get that pink sauce look plus the tomatoes stood out a little more.
Who doesn't like a recipe that includes peanut butter?
YUMMY! great recipe! Added a little brown sugar to my dish for a sweet twist. Also I added a tsp of cumin and a tblsp of tumeric. Will be making again. My picky 2 yr old loves it!
very yummy and family friendly. Thanks for a great recipe! next time-I am going to add a little cilantro and maybe a little garlic.
No where near as good as my peanut butter soup which is also an African dish, and also uses crunchy Peter Pan.
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