"Using fresh broccoli in this recipe made it quick and easy. I picked half ..."More
Ingredients
- 1 pkg (12 oz each) frozen broccoli cuts
- 3 tablespoons water
- 1 can (14.5 oz each) Hunt's® Diced Tomatoes with Basil, Garlic and Oregano, drained
- 1/2 cup finely shredded Italian blend cheese
Nutrition Information*
| Serving Size | 6 servings (about 1/2 cup each) |
| Calories | 59 |
Directions
- Place broccoli and water in medium skillet; cover. Cook over high heat 5 minutes or until broccoli is tender and water is almost evaporated.
- Add drained tomatoes; cook 2 to 3 minutes more or until hot. Sprinkle with cheese.
| Nutrition Information | close | |
| Amount per Serving | ||
| Calories | 59 | |
| % Daily Value* | ||
| Total fat | 2 g | 3% |
| Saturated fat | 1 g | 6% |
| Cholesterol | 7 mg | 2% |
| Sodium | 211 mg | 9% |
| Carbohydrate | 6 g | 2% |
| Dietary fiber | 3 g | 11% |
| Sugars | 2 g | 0% |
| Protein | 4 g | 8% |
| Vitamin A | 4% | |
| Vitamin C | 40% | |
| Calcium | 10% | |
| Iron | 2% | |
About our Nutrition Information
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Using fresh broccoli in this recipe made it quick and easy. I picked half a dozen fresh tomatoes from the garden, did a quick hot water bath to remove the skins and chopped in food processor to add to the broccoli. I also raided my herb garden and retrieved my garden fresh onions to make all the ingredients fresh and flavorful.
Using fresh broccoli in this recipe made it quick and easy. I picked half a dozen fresh tomatoes from the garden, did a quick hot water bath to remove the skins and chopped in food processor to add to the broccoli. I also raided my herb garden and retrieved my garden fresh onions to make all the ingredients fresh and flavorful.














