"Loved this! Even my picky 13 year-old liked them."More
Ingredients
- PAM® Grilling Spray
- 1 pkg (20 oz each) lean ground turkey
- 4 green onions, thinly sliced
- 2 tablespoons chopped nacho jalapeño peppers or mild green chilies
- 1 teaspoon Worcestershire sauce
- 1 clove garlic, minced
- 1/4 teaspoon salt
- 1/8 teaspoon ground black pepper
- 5 hamburger buns or onion Kaiser rolls, split, warmed on grill
Nutrition Information*
| Serving Size | 5 servings (1 sandwich each) |
| Calories | 275 |
Directions
- Spray cold grate of outdoor grill with grilling spray. Prepare grill for medium heat.
- Combine turkey, green onions, jalapeño peppers, Worcestershire sauce, garlic, salt and pepper in medium bowl; mix well. Shape into 5 patties, 1/2-inch thick.
- Grill patties 6 minutes on each side or until no longer pink in centers (165°F). Place patties in buns.
| Nutrition Information | close | |
| Amount per Serving | ||
| Calories | 275 | |
| % Daily Value* | ||
| Total fat | 9 g | 14% |
| Saturated fat | 2 g | 11% |
| Cholesterol | 69 mg | 23% |
| Sodium | 504 mg | 21% |
| Carbohydrate | 23 g | 8% |
| Dietary fiber | 1 g | 5% |
| Sugars | 3 g | 0% |
| Protein | 24 g | 49% |
| Vitamin A | 4% | |
| Vitamin C | 5% | |
| Calcium | 12% | |
| Iron | 15% | |
About our Nutrition Information
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Loved this! Even my picky 13 year-old liked them.
My family absolutely loved these burgers. We used whole wheat pitas instead of buns and topped the burgers with lettuce, tomato and provolone cheese. It was a delicious, health, quick and easy dinner.
My family absolutely loved these burgers. We used whole wheat pitas instead of buns and topped the burgers with lettuce, tomato and provolone cheese. It was a delicious, health, quick and easy dinner.
My family absolutely loved these burgers. We used whole wheat pitas instead of buns and topped the burgers with lettuce, tomato and provolone cheese. It was a delicious, health, quick and easy dinner.
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