English Muffin Breakfast Pizzas
Minutes Prep time: 30
Minutes Total time: 30
Servings: 12
Difficulty: easy
Minutes Prep time: 30
Minutes Total time: 30
Servings: 12
Difficulty: easy
6 English muffins, split in half
PAM® Original No-Stick Cooking Spray
1/2 pound Odom's Tennessee Pride® Mild Country Sausage, thawed if frozen
1/2 cup chopped yellow onion
1/2 cup chopped green bell pepper
1/2 cup chopped fresh button mushrooms
8 eggs, beaten
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1-1/2 cups shredded part-skim mozzarella cheese
Nutrition information
Nutrient | Amount | % Daily Value |
---|---|---|
Calcium | 175 mg | 17% |
Carbohydrate | 14 g | 5% |
Cholesterol | 145 mg | 48% |
Total Fat | 11 g | 16% |
Iron | 2 mg | 11% |
Calories | 207 kcal | 10% |
Sodium | 455 mg | 19% |
Protein | 13 g | 25% |
Saturated Fat | 4 g | 21% |
Sugars | 2 g | 0 |
Vitamin C | 5 mg | 9% |
Preheat broiler. Place English muffin halves on baking sheet; set aside. Spray large skillet with cooking spray. Heat over medium-high heat. Add sausage, onion, bell pepper and mushrooms; cook 5 minutes or until sausage is crumbled and vegetables are tender, stirring occasionally. Drain. Remove from skillet and keep warm.
Reduce heat to medium. Add eggs to same skillet; sprinkle with salt and black pepper. Cook without stirring until edges and bottom begin to set. Gently turn to scramble; continue cooking until set.
Broil English muffin halves 2 minutes or until toasted. Top halves evenly with sausage mixture, scrambled eggs and cheese. Broil 3 minutes more or until cheese melts. Serve immediately.
Make Ahead: Freeze pizzas on parchment lined baking sheet. Once pizzas are frozen, individually wrap and store in freezer for up to 3 months. To reheat, unwrap pizza and place on microwave-safe plate. Microwave on HIGH 2 minutes or until cheese melts. Let stand 1 minute before eating.
English Muffin Breakfast Pizzas