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  • PAM® Original No-Stick Cooking Spray
  • 1 pound boneless skinless chicken breasts, cut into 1/2-inch pieces
  • 3/4 cup chopped onion
  • 2 cans (8 oz each) Hunt's® Tomato Sauce-No Salt Added
  • 1 can (15 oz each) Rosarita® Premium Whole Black Beans, drained, rinsed
  • 1 can (15 oz each) Van Camp's® Pork and Beans
  • 2 tablespoons (1/2 of 1.25-oz pkg) 30% less sodium taco seasoning mix

Nutrition Information*

Serving Size 6 servings (1 cup each)
Calories 239

View complete nutrition information


  1. Spray large nonstick saucepan or Dutch oven with cooking spray; heat over medium-high heat. Add chicken and onion; cook 5 to 7 minutes or until chicken is no longer pink, stirring occasionally.
  2. Add remaining ingredients. Cook 10 minutes or until hot and bubbly, stirring occasionally.

Cook's Tips

Fold over the envelope of taco seasoning mix, seal with paper clip and keep on hand for flavoring future dishes.

Nutrition Information close
Amount per Serving
Calories 239  
  % Daily Value*
Total fat 3 g 5%
Saturated fat 1 g 3%
Cholesterol 48 mg 16%
Sodium 577 mg 24%
Carbohydrate 29 g 10%
Dietary fiber 7 g 29%
Sugars 9 g  
Protein 24 g  
Vitamin A   8%
Vitamin C   6%
Calcium   5%
Iron   10%
* Percent Daily Values are based on a 2,000 calorie diet.
About our Nutrition Information
18 reviews you can use for Chicken and Black Bean Chili
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User Rating: 5 stars

Made this with cannellini beans instead of the pork and beans. Used store brand petite diced tomatoes. I used a mexican seasoning in house instead of packaged seasoning. Anyways... It was a huge hit, and will be making this again and again.

Posted by: barbus | on 02/04/2015
User Rating: 5 stars

I was just looking for a different way to cook chicken. so I look I typed chicken breast and this pop up. it the best this I've cooked all week. Thanks.. we are loving it.

Posted by: Anonymous | on 11/08/2014
User Rating: 4 stars

I liked this quite a bit. I used a little extra taco seasoning.

Posted by: RuckFiller | on 07/14/2013
User Rating: 4 stars

I really liked this, but I'm more of a fan of spicy foods. Did anyone else feel that it had a little too much sweetness in it due to the addition of the pork and beans, or is there a pork and beans out there thats unsweetened, and I just screwed up? Next time I think I'll just go with a can of regular unsweetened beans instead of P&B... Otherwise... Excellent!

Posted by: Assterisk | on 04/22/2013
User Rating: 5 stars

Yum!!!! My kids tend to not like chili too much but this one was right up their ally. Maybe because it didn't have beef. I also liked that it had less sodium options because we try to watch that for my husband!

Posted by: Anonymous | on 07/20/2012
User Rating: 4 stars

I made this recipe and it turned out very good. I love the freshness and the delicious of this dish and my family loved it as well. I will be definitely be making this dish as often as possible. This dish is really good on a cold and cloudy day or even if you just want a mid meal snack.

Posted by: VegasVixen | on 07/19/2012
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