Minutes Prep time: 20
Minutes Total time: 50
Servings: 6
Difficulty: Intermediate
1 bunch fresh broccoli, cut into bite-sized pieces (6 to 7 cups)
4 slices cooked bacon, finely chopped
1/3 cup red onion
1/3 cup dried cranberries
1/3 cup DAVID® Pumpkin Seeds, Roasted & Salted
1/4 cup DAVID® Sunflower Kernels, Roasted & Salted
2 teaspoons poppy seeds
2/3 cup Wish-Bone® Sweet & Spicy French Dressing
Nutrition information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 34 mg | 3% |
| Carbohydrate | 14 g | 5% |
| Cholesterol | 6 mg | 2% |
| Total Fat | 18 g | 28% |
| Iron | 1 mg | 7% |
| Calories | 246 kcal | 12% |
| Sodium | 329 mg | 14% |
| Protein | 7 g | 14% |
| Saturated Fat | 3 g | 15% |
| Sugars | 9 g | 1% |
| Vitamin C | 27 mg | 45% |
Bring a large pot of water to a boil. Fill a large bowl with ice water. Cook broccoli in boiling water just until it turns bright green, about 1 minute. Drain and plunge into ice water to stop cooking. Drain and pour into large bowl.
Stir all remaining ingredients into broccoli. Cover and refrigerate at least 30 minutes. Stir before serving.
Broccoli Crunch Salad
