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On Sale:   | 
All Stores
10
PREP TIME
25
TOTAL TIME
6
INGREDIENTS
3.8 of 5 (52 ratings)
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Ingredients

  • 1 pound lean ground beef (93% lean)
  • 1/2 teaspoon salt
  • 1/4 teaspoon garlic powder
  • 2 cups lower sodium beef broth
  • 1 can (14.5 oz each) Hunt's® Petite Diced Tomatoes, undrained
  • 2 cups frozen mixed vegetables
  • 1-1/2 cups instant brown rice, uncooked

Nutrition Information*

Serving Size 6 servings (1-1/3 cups each)
Calories 222

View complete nutrition information

Directions

  1. Cook beef with salt and garlic powder in deep 12-inch skillet over medium-high heat until crumbled and no longer pink. Add all remaining ingredients to skillet. Stir to combine.
  2. Bring to a boil. Cover and reduce heat to medium-low. Cook 5 minutes or until rice is tender and mixture is of desired consistency.

Cook's Tips

A large saucepan or Dutch oven may be substituted for the deep skillet.

Nutrition Information close
Amount per Serving
Calories 222  
  % Daily Value*
Total fat 5 g 8%
Saturated fat 2 g 8%
Cholesterol 31 mg 10%
Sodium 513 mg 21%
Carbohydrate 29 g 10%
Dietary fiber 5 g 19%
Sugars 4 g  
Protein 16 g  
Vitamin A   55%
Vitamin C   15%
Calcium   3%
Iron   14%
* Percent Daily Values are based on a 2,000 calorie diet.
About our Nutrition Information
40 reviews you can use for Beefy Rice Skillet
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User Rating: 3 stars

I used a can of rotel gave it a nice little kick. Plus the kids ate it!!

Posted by: Mimull | on 07/13/2014
User Rating: 4 stars

After reading the reviews I decided to use garlic & onion diced tomatoes, and I added ground pepper to the beef with the garlic powder. It was still a little plain but definitely had flavor! I froze mine in small portions for on the go lunches. And it reheated well.

Posted by: Cooking2go | on 06/25/2014
User Rating: 3 stars

its was good a bit bland tho.we added a little bit of taco seasoning and it was amazing.

Posted by: pammy | on 04/27/2014
User Rating: 3 stars

Quick and simple dish! I added Worcestershire sauce and used half ground beef and half ground turkey. Husband enjoyed it and its a meal that is filling and can last a while if you up the amount of rice and veggies!

Posted by: FreshlyWifed | on 03/30/2014
User Rating: 4 stars

Great dinner! I did add Italian seasoning in addition to the other seasonings because I felt it was a little bland. However this is one of those meals where you can add different kinds of spices to get different tastes. I loved how much food this made because we had plenty for leftovers!

Posted by: Smiley | on 03/21/2014
User Rating: 1 stars

I too agree with another review. This dish lacks flavor...very bland meal. My husband was nice to say he liked it, but later admitted it was not that great!! Not planning on a repeat of this one !!

Posted by: Anonymous | on 01/20/2014
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