Baked Salmon with Lemon Sauce

(4 ratings)
Prep
Time
15 min.
Total Time 30 min.
Number Of
Ingredients
7
Servings4

Salmon baked from frozen for convenience and served with a simple lemon sauce

Sale items for:
Ingredients
  • PAM® Original No-Stick Cooking Spray
  • 4 frozen salmon fillets (4 fillets = 1 lb)
  • 2 tablespoons Fleischmann's® Unsalted-stick
  • 2 teaspoons all-purpose flour on sale
    1 local deals for
    all-purpose flour
    Gold Medal Enriched Bleached Presifted Flour All-Purpose
    Selected Varieties Only, Loyalty Card Required, Coupon Required, Limit of 3 per customer
    $2.29 thru 2015-05-23
    Walgreens

  • 1/2 cup reduced-sodium chicken broth
  • 2 tablespoons lemon juice on sale
    1 local deals for
    lemon
    Lemons
    California
    10 For $1.98 thru 2015-05-26
    Petes Fresh Market

  • 1 teaspoon parsley flakes
Directions
  1. Preheat oven to 425°F. Spray foil-lined baking sheet with cooking spray. Place FROZEN fillets, skin-side down, on baking sheet. Bake 20 to 24 minutes or until fish flakes easily with fork (145°F).
  2. Meanwhile, place all remaining ingredients in small saucepan; stir to blend in flour. Cook and stir over medium-high heat until mixture comes to a boil; cook 2 to 3 minutes more or until thickened. Serve sauce over fish.
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Nutrition Information
Calories: 236 View complete nutrition information
Reviews (3)

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kimmie October 17, 2012

i my self used butter, it just gives it a richer flavor and added 2 and 1/2 of lemon juice and it was just perfect, and as for the salt i just started using the Sea salt and it gives the food a great taste, not that salty taste like the regular salt. Just Yummy!!

donna March 25, 2011

My husband took one look and said, "wow, Top Chef". First of all, I used fresh salmon and sprinkled fresh ground pepper and sea salt on the flesh side of the salmon. I sprayed a non-stick pan with butter spray and seared the fish. This works nicely to peel the skin off once it is slightly browned. I also used butter instead of margarine in the sauce. The sauce added a nice touch. I will be making this easy and yummy recipe again.

FOODe January 30, 2011

Very easy recipe. The salmon was a breeze to cook and the sauce was very simple. I didn't love how the sauce tasted though, so I added some butter, fresh garlic and a dash of white wine. I also seasoned the salmon with salt, pepper and Mediterranean seasoning. I happened to have fresh parsley on hand, so I swapped that in for the parsley flakes that the recipe called for. My family cleaned their plates :)