BLT Fish Sandwiches

(4 ratings)
Prep
Time
25 min.
Total Time 25 min.
Number Of
Ingredients
9
Servings4

A fish sandwich made special by adding bacon, lettuce, tomato and spicy brown mustard

Sale items for:
Ingredients
  • PAM® Original No-Stick Cooking Spray
  • 4 tilapia fillets (4 oz each), thawed if frozen on sale
    1 local deals for
    Tilapia
    Tilapia Fillets
    Supreme Choice, 16-oz. Gluten Free
    1 lb For $3.99 thru 2015-05-26
    Piggly Wiggly

  • 1/4 teaspoon ground black pepper
  • 1/4 cup light mayonnaise on sale
    3 local deals for
    fat-free mayonnaise
    Hellmann's Mayonnaise Real
    Regular Only, LIMIT 1. Gluten Free, With Piggly Wiggly card
    $2.99 thru 2015-05-26
    Piggly Wiggly

    Hellmann's Mayonnaise Real
    selected 20-30 oz. varieties. limit 1 with card and coupon thereafter $3 with card. paper coupons not available in stores. coupon cannot be printed online. paper coupons are in weekly printed ads distributed in local newspapers or by direct mail in the redplum ad packet.
    $3.00 thru 2015-05-27
    Pick 'n Save

    Hellmann's Mayonnaise Real
    selected 20-30 oz. varieties. limit 1 with card and coupon thereafter $3 with card. paper coupons not available in stores. coupon cannot be printed online. paper coupons are in weekly printed ads distributed in local newspapers or by direct mail in the redplum ad packet.
    $3.00 thru 2015-05-27
    Copps

  • 1 tablespoon Gulden's® Spicy Brown Mustard
  • 4 soft hoagie rolls (about 6 inches)
  • 4 leaves green leaf lettuce
  • 4 slices fully cooked bacon on sale
    9 local deals for
    smoked bacon
    Farmland Hickory Smoked Bacon Fully Cooked Slices
    2.1-oz. Gluten Free, with Piggly Wiggly card
    $2.99 thru 2015-05-26
    Piggly Wiggly

    Farmland Bacon Hickory Smoked
    12 to 16-oz. Package, LIMIT 3 Gluten Free, with Piggly Wiggly card
    $2.99 thru 2015-05-26
    Piggly Wiggly

    Patrick Cudahy Bacon Regular Sliced
    Buy 1 Get 1 Free, based on regular in-store prices, selected 14-16 oz. varieties.
    Buy 1 Get 1 Free thru 2015-05-27
    Pick 'n Save

    Bacon Sliced
    Farmington 12 oz
    2 For $5.00 thru 2015-05-30
    Save-A-Lot

    Bacon Sliced
    Farmington, 12 oz.
    2 For $5.00 thru 2015-05-30
    Save-A-Lot

    Jennie-O Turkey Bacon Extra Lean
    selected 12-16 oz. varieties
    2 For $5.00 thru 2015-05-27
    Pick 'n Save

    Bar S Refrigerated Hickory Smoked Bacon Sliced
    Selected Varieties Only
    2 For $7.00 thru 2015-05-30
    Kmart

    John Morrell Bacon Applewood Smoked
    Selected Varieties Only
    $2.99 thru 2015-06-20
    Econo Foods

    Oscar Mayer Bacon Ready to Serve, Fully Cooked, Two 30 Count packs
    Selected 5.5-9 oz. Varieties, $3.50 - $1 off when you buy 5, $2.50 final price when you buy 5 with card
    $2.50 thru 2015-05-27
    Pick 'n Save

  • 4 slices tomato, each cut in half on sale
    6 local deals for
    fresh tomatoes
    Tomatoes Regular Grape

    10 oz For $1.99 thru 2015-06-20
    Econo Foods

    Tomatoes Plum / Italian / Saladette / Roma
    Extra Large
    1 lb For $1.29 thru 2015-05-26
    Piggly Wiggly

    Tomatoes Beef / Beefsteak

    1 lb For $1.49 thru 2015-05-30
    Save-A-Lot

    Tomatoes Regular
    On-The-Vine, Garden Fresh Flavor
    1 lb For $1.49 thru 2015-05-26
    Piggly Wiggly

    Tomatoes Beef / Beefsteak

    1 lb For $1.49 thru 2015-05-30
    Save-A-Lot

    Tomatoes Plum / Italian / Saladette / Roma On The Vine
    Bushel Boy Premium Tomatoes On the Vine from Minnesota
    1 lb For $1.99 thru 2015-05-27
    Pick 'n Save

Directions
  1. Spray large nonstick skillet with cooking spray; heat over medium-high heat. Sprinkle fish with pepper. Place in skillet; cook 8 minutes or until fish flakes easily with fork (145°F), turning once.
  2. Meanwhile, combine mayonnaise and mustard in small bowl. Spread 1 tablespoon mustard mixture on bottom half of each roll.
  3. Place lettuce leaves and fish fillets on bottom halves of rolls. Top each with 1 slice bacon and 2 pieces tomato. Close sandwiches with top halves of rolls. Serve immediately.
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Nutrition Information
Calories: 394 View complete nutrition information
Reviews (4)

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Jaime January 09, 2012

This recipe is easy and delicious. It was perfect portions for just my father and myself. I would recommend it to others.

Anonymous December 15, 2011

This recipe is super easy, fast, and delicious. I would definitely recommend it for others.

FOODe July 18, 2011

This recipe was easy and fast to make and healthful too! In fact, I was pleasantly surprised to find that I could enjoy this meal while on my 17-Day Diet. All I had to do was omit the bun. The other thing that I enjoyed about this recipe was that I had every ingredient needed already in my kitchen! No need to make a special grocery trip, and that's a HUGE bonus in my hectic household. I'd definitely make this again.

MizFitOnline June 14, 2011

This recipe was a semi-hit at our house...but with a lot of tweaking to 'make it ours.' I knew when I selected it that my Husband would adore the sandwich. He loves tilapia. He loves sandwiches. For him this was perfection without any changes to the recipe. For the five year old the recipe was PERFECT in its preparation. She had so much fun (as I watched her like a hawk) cooking the fish, mixing the spread and assembling the sandwiches. When it came to eating time she and I ended up with the same thing on our places: Im gluten free and decided against buying GF rolls and ate mine without spread on an "iceberg lettuce bun." She started out with a sandwich and deconstructed till she ended up the same way. She and I loved our tweaked tilapia lettuce-bun sandwiches and I would definitely make this again....with one sandwich and two tweaks!