Asian-Inspired Mini Burgers
Minutes Prep time: 25
Minutes Total time: 30
Servings: 6
Difficulty: easy
Minutes Prep time: 25
Minutes Total time: 30
Servings: 6
Difficulty: easy
1 pound ground sirloin beef (90% lean)
1 can (8 oz each) La Choy® Sliced Water Chestnuts, drained, finely chopped
1/3 cup finely chopped onion
1/4 cup dry unseasoned bread crumbs
1-1/2 teaspoons finely chopped garlic
5 tablespoons La Choy® Original Stir Fry Sauce-Marinade, divided
PAM® Original No-Stick Cooking Spray
12 mini sandwich buns or small dinner rolls
Nutrition information
Nutrient | Amount | % Daily Value |
---|---|---|
Calcium | 123 mg | 12% |
Carbohydrate | 45 g | 15% |
Cholesterol | 47 mg | 16% |
Total Fat | 10 g | 15% |
Iron | 5 mg | 26% |
Calories | 369 kcal | 18% |
Sodium | 580 mg | 24% |
Protein | 23 g | 46% |
Saturated Fat | 3 g | 16% |
Sugars | 9 g | 1% |
Vitamin C | 1 mg | 2% |
Combine beef, water chestnuts, onion, bread crumbs, garlic and 3 tablespoons stir fry sauce in large bowl; mix well. Divide mixture into 12 portions and shape each into a small patty.
Spray 10-inch skillet with cooking spray; heat over medium-high heat. Add 6 patties; cook 3 minutes or until lightly browned. Turn patties over; cook 2 minutes more or until cooked through (160°F) and lightly browned. Repeat with remaining patties.
Spread remaining 2 tablespoons (1 teaspoon per bun) stir fry sauce on bottom halves of buns; add patties.
Chopped green onions may be substituted for the chopped onion to add some color.
Asian-Inspired Mini Burgers