Minutes Prep time: 15
Minutes Total time: 45
Servings: 6
Difficulty: Intermediate
2 tablespoons canola oil
1 pkg (13.7 oz each) Gardein® Plant-Based Ground Be'f
5 cloves garlic, peeled
1 medium carrot, cut into 2-inch pieces
1 small onion, peeled and quartered
1 teaspoon kosher salt
1/2 teaspoon ground black pepper
3 tablespoons chili powder
1 tablespoon ground cumin
1 tablespoon smoked paprika
1 tablespoon brown sugar
3 tablespoons masa harina
2 chipotle peppers in adobo, minced
1 tablespoon hot sauce, optional
1 tablespoon white wine vinegar
2 cups vegetable broth
1 can (10 oz each) Ro*Tel® Original Diced Tomatoes & Green Chilies, undrained
1 can (15 oz each) pinto beans, drained, rinsed
1 can (15 oz each) red kidney beans, drained, rinsed
Nutrition information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 87 mg | 9% |
| Carbohydrate | 28 g | 9% |
| Cholesterol | 0 | |
| Total Fat | 6 g | 10% |
| Iron | 4 mg | 20% |
| Calories | 187 kcal | 9% |
| Sodium | 1216 mg | 51% |
| Protein | 7 g | 13% |
| Saturated Fat | 1 g | 3% |
| Sugars | 7 g | 1% |
| Vitamin C | 5 mg | 8% |
Heat oil in a large pot or Dutch oven over medium-high heat until shimmering. Add ground be'f and sauté until browned and heated through, about 4 minutes.
Meanwhile, combine garlic, onion and carrot in a food processor and pulse to a coarse puree.
Add carrot, garlic and onion mixture to pot with grounds and continue to cook, stirring frequently, until heated through, about 4 minutes.
Add salt, pepper, chili powder, cumin, smoked paprika, brown sugar, chipotles, hot sauce, vinegar and masa harina and stir to combine.
Add broth, Ro*Tel® and beans to pot, stirring to combine. Bring to a boil, reduce heat and simmer 30 minutes to allow flavors to develop.
Serve hot with chili toppings, on a burger, hot dog, or fries. Enjoy!
Vegan Chili with Gardein® Plant-Based Ground Be'f
