Minutes Prep time: 30
Minutes Total time: 40
Servings: 4
Difficulty: Intermediate
8 Gardein® Ultimate Plant-Based Chick'n Tenders
SPICY SPREAD:
1/4 cup Earth Balance® Original Buttery Spread
2 teaspoons hot pepper sauce
1 teaspoon Log Cabin® All Natural Table Syrup
PLANT-BASED WAFFLES:
1 cup all-purpose flour
1 tablespoon granulated sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1-1/4 cups plain soymilk
1 tablespoon lemon juice
2 tablespoons Earth Balance® Original Buttery Spread, melted
PAM® Original No-Stick Cooking Spray
additional Log Cabin®, for serving
Nutrition information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 187 mg | 19% |
| Carbohydrate | 46 g | 15% |
| Cholesterol | 0 | |
| Total Fat | 26 g | 41% |
| Iron | 4 mg | 23% |
| Calories | 506 kcal | 25% |
| Sodium | 1389 mg | 57% |
| Protein | 21 g | 43% |
| Saturated Fat | 5 g | 27% |
| Sugars | 7 g | 1% |
| Vitamin C | 3 mg | 6% |
Cook plant-based chick'n tenders according to package directions.
SPICY SPREAD: Place Earth Balance, hot sauce and syrup in medium bowl and beat with an electric mixer on medium speed until light and fluffy, about 2 minutes.
VEGAN WAFFLES: Whisk together flour, baking powder, baking soda, salt, and sugar in small bowl. Pour soymilk and lemon juice into a large bowl and let stand until it starts to curdle. Whisk in flour mixture and melted Earth Balance.
Spray cold grates of waffle iron with cooking spray and preheat according to manufacturers’ instructions. Pour waffle batter onto grids and cook until golden brown. Waffle irons vary so follow manufacturers’ filling and cooking instructions.
Top your vegan waffles with chick’n tenders, a scoop of whipped spread and drizzle with more syrup just before serving. Enjoy!
Vegan Chick'n and Waffles
