Sweet 'n Tangy BBQ Wings
Minutes Prep time: 20
Minutes Total time: 60
Servings: 6
Difficulty: Intermediate
Minutes Prep time: 20
Minutes Total time: 60
Servings: 6
Difficulty: Intermediate
PAM® Olive Oil Cooking Spray Pump
2 teaspoons paprika
1 teaspoon chili powder
1 teaspoon kosher salt
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1/4 teaspoon ground black pepper
1/8 teaspoon cayenne pepper
2-1/2 pounds chicken wing drumettes
1/2 cup Hunt's® Tomato Ketchup
1/4 cup honey
1 tablespoon Gulden's® Spicy Brown Mustard
2 teaspoons cider vinegar
Nutrition information
Nutrient | Amount | % Daily Value |
---|---|---|
Calcium | 20 mg | 2% |
Carbohydrate | 12 g | 4% |
Cholesterol | 121 mg | 40% |
Total Fat | 15 g | 24% |
Iron | 1 mg | 6% |
Calories | 276 kcal | 14% |
Sodium | 642 mg | 27% |
Protein | 21 g | 41% |
Saturated Fat | 4 g | 22% |
Sugars | 10 g | 1% |
Vitamin C | 0 |
Preheat oven to 425°F. Place rack inside rimmed baking sheet; spray with cooking spray.
Stir together paprika, chili powder, salt, onion powder, garlic powder, black pepper and cayenne pepper in small bowl.
Pat chicken wings dry with paper towel and place in large bowl. Add 1 tablespoon spice mixture and toss to coat. Place skin-side up on baking rack and spray chicken lightly with cooking spray. Bake 35 minutes, until crispy and cooked through (180°F).
Meanwhile, stir together ketchup, honey, mustard, vinegar and remaining spice mixture in small pot. Bring to a simmer over low heat; cook 10 minutes. Toss cooked wings with sauce and serve or continue baking 5 minutes for glazed wings.
Sweet 'n Tangy BBQ Wings