Sweet Orange-Glazed Salmon
25Prep Time Minutes
25Total Time Minutes
3Number of Ingredients
1 tablespoon Pure Wesson® Canola Oil
4 salmon fillets (4 fillets = 1 lb)
1/2 cup La Choy® Sweet and Sour Sauce
1/3 cup orange marmalade
1/4 cup water
|% Daily Value|
|Total Fat||14 g||22%|
|Saturated Fat||2 g||12%|
|Vitamin C||3 mg||5%|
|Vitamin A||44 iu||1%|
Heat oil in large skillet over medium-high heat. Add salmon, skin-side up, and cook 2 minutes or until browned. Reduce heat to medium. Turn salmon over; cook 6 minutes more or until fish flakes easily with fork (145°F). Do not overcook.
Stir together sweet and sour sauce, marmalade and water in small bowl. Pour over salmon; cook until bubbly.
The secret to sauteing fish successfully is to preheat the skillet, use uniform pieces of fish and take care to not overcrowd the skillet, leaving at least 1/2 inch between pieces of fish.
Salmon may be served with hot cooked brown rice.