Spanish Omelet

4 of 5
(4 ratings)
Total Time
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Spanish omelets are filled with hash brown potatoes. This one adds colorful Southwestern vegetables and cheese for an easy meal any time of the day

  • PAM® Original No-Stick Cooking Spray
  • 2 cups frozen hash brown potatoes, shredded style
  • 3/4 cup frozen Southwest mixed vegetables (corn, black beans, red peppers)
  • 3/4 teaspoon Mexican seasoning blend, divided
  • 1 cup Egg Beaters® Original
  • 1/4 cup shredded reduced fat Cheddar cheese

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  1. Spray 8-inch nonstick skillet with cooking spray; heat over medium-high heat. Add potatoes, vegetables and 1/4 teaspoon of the seasoning. Cook 6 minutes or until potatoes are lightly browned, stirring occasionally.
  2. Combine Egg Beaters, cheese and the remaining seasoning; pour over potatoes and vegetables. Reduce heat to medium; cover with lid and cook 8 minutes or until set.
  3. Invert skillet onto serving plate. Cut omelet into 4 wedges and serve.
Cook's Tips

If Mexican seasoning blend is unavailable, use 1-1/2 teaspoons taco seasoning instead.

Cook's Tips

If Mexican seasoning blend is unavailable, use 1-1/2 teaspoons taco seasoning instead.

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Nutrition Information
Calories: 228 View complete nutrition information
Reviews (2)

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Overall Rating

Baboo January 23, 2014

Instead of commercial seasonings, which often have too much salt, use either a Mrs. Dash southwest concoction or just add a bit of cumin, pepper, and fresh cilantro. Much healthier, and tasty, too.

DePereNancy December 05, 2013

This is a winner! My DH says it's rare to find something with great flavor that's filling and relatively low in calories. Yum. It's simple, fast and delicious I had to work with ingredients based on availability. I had a half container of 3-cheese EB so used that and used Southwest EB for the remainder. I didn't have Mexican seasoning so used cumin, garlic powder, taco seasoning, aleppo pepper and onion powder to taste.. I didn't have shredded cheddar but I had sharp cheddar slices, which I chopped fine and it was delish! I will make this again and again.