Minutes Prep time: 25
Minutes Total time: 25
Servings: 6
Difficulty: easy
12 ounces dry spaghetti, uncooked
2 tablespoons canola oil
1 cup chopped onion
2 tablespoons minced garlic
1/2 pkg (13.7 oz each) Gardein® Plant-Based Ground Be'f
1 can (24 oz each) Hunt's® Traditional Pasta Sauce
Grated Plant-Based Parmesan cheese, optional
Nutrition information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 39 mg | 4% |
| Carbohydrate | 61 g | 20% |
| Cholesterol | 0 | |
| Total Fat | 7 g | 11% |
| Iron | 3 mg | 15% |
| Calories | 356 kcal | 18% |
| Sodium | 718 mg | 30% |
| Protein | 11 g | 21% |
| Saturated Fat | 1 g | 3% |
| Sugars | 6 g | 1% |
| Vitamin C | 5 mg | 9% |
Cook spaghetti according to package directions.
Meanwhile, heat oil in large skillet over medium-high heat. Add onion; cook 3 to 5 minutes or until onion is tender, stirring frequently. Add garlic and cook 1 minute or until fragrant. Reduce heat to medium and add ground be'f. Cook 3 to 5 minutes until lightly browned and cooked thoroughly, stirring occasionally.
Add pasta sauce to skillet. Simmer covered over low heat 2 minutes or until hot. Serve meatless sauce with spaghetti. Sprinkle with plant-based parmesan, if desired.
Spaghetti and Meatless Sauce
