

Soy Ginger Carrot Spirals with Chicken
-
15Minutes
Prep Time -
15Minutes
Total Time -
2Servings
1 pkg (10 oz each) Birds Eye® Carrot Spirals
1 cup Birds Eye® Broccoli Florets
1 tablespoon avocado oil
6 ounces boneless skinless chicken breast halves, sliced
1/2 cup sliced fresh mushrooms
1 tablespoon fresh cilantro, chopped
1 teaspoon sesame seeds
Nutrition Information
% Daily Value | ||
---|---|---|
Calcium | 36 mg | 4% |
Carbohydrate | 15 g | 5% |
Cholesterol | 54 mg | 18% |
Total Fat | 13 g | 20% |
Iron | 1 mg | 7% |
Calories | 271 kcal | 14% |
Sodium | 463 mg | 19% |
Protein | 22 g | 44% |
Saturated Fat | 2 g | 8% |
Sugars | 7 g | 1% |
Dietary Fiber | 4 g | 16% |
Vitamin C | 15 mg | 25% |
Vitamin A | 108 iu | 2% |
Microwave spirals according to package directions; set aside. Microwave broccoli according to package directions.
Heat oil in a large skillet over medium-high heat. Add chicken and mushrooms to skillet and cook until chicken is cooked through (165°F).
Add cooked spirals and broccoli to skillet and toss until combined. Garnish with cilantro and sesame seeds.
Soy Ginger Carrot Spirals with Chicken
By creating a profile and answering a few questions, we can transform your experience on Ready Set Eat into one that’s tailored to your cooking style and tastes.
Personalize My Experience
Please enter your email address and click submit.
You will be sent an email with a re-set password link within a few minutes.