August 21, 2019
Southwestern Rice
Long grain rice kicked up with zesty tomatoes, corn, peppers and black beans
-
5Prep Time Minutes
-
25Total Time Minutes
-
4Number of Ingredients
-
4Servings
Ingredients
-
1 tablespoon Pure Wesson® Canola Oil
-
1 cup frozen Southwest mixed vegetables (corn, black beans, red peppers)
-
1 cup long-grain white rice, uncooked
-
1 can (14 oz each) reduced-sodium chicken broth
-
1 can (10 oz each) Ro*Tel® Mild Diced Tomatoes & Green Chilies, undrained
Nutrition Information
Southwestern Rice
Nutrition Information
| % Daily Value | ||
|---|---|---|
| Calcium | 52 mg | 5% |
| Carbohydrate | 46 g | 15% |
| Cholesterol | 0 | |
| Total Fat | 4 g | 7% |
| Iron | 2 mg | 13% |
| Calories | 256 kcal | 13% |
| Sodium | 497 mg | 21% |
| Protein | 7 g | 14% |
| Saturated Fat | 2% | |
| Sugars | 4 g | 0 |
| Dietary Fiber | 4 g | 14% |
| Vitamin C | 15 mg | 24% |
| Vitamin A | 299 iu | 6% |
Directions
-
Step one
Heat oil in medium saucepan over medium heat. Add vegetables and rice; cook and stir 3 minutes.
-
Step two
Add broth and undrained tomatoes; bring to a boil. Reduce heat to low, cover and simmer 20 minutes or until liquid is absorbed.
Tips
For a spicier Spanish Rice, use Ro*Tel® Original Diced Tomatoes & Green Chilies.
Preparation images
Southwestern Rice
Login to your Ready Set Eat Account
Log in with Facebook Log in with GoogleOR
Don't have an account?
Create one for a personalized experience!
By creating a profile and answering a few questions, we can transform your experience on Ready Set Eat into one that’s tailored to your cooking style and tastes.
Personalize My ExperienceReset Password
Please enter your email address and click submit.
You will be sent an email with a re-set password link within a few minutes.
