2 tablespoons vegetable oil, divided
1 pound boneless skinless chicken breast, cut into bite-sized pieces
1/4 teaspoon kosher salt
1/8 teaspoon freshly cracked black pepper
2 teaspoons minced fresh garlic
2 teaspoons minced fresh ginger
2 cups fresh broccoli florets
1/4 cup water
1 cup chopped yellow onion
1/2 cup chopped red bell pepper
1/2 cup chopped yellow bell pepper
3/4 cup P.F. Chang's® Home Menu Sesame Sauce
Toasted sesame seeds
Sesame Stir Fry
|% Daily Value|
|Total Fat||12 g||18%|
|Saturated Fat||2 g||10%|
|Dietary Fiber||1 g||4%|
|Vitamin C||99 mg||164%|
|Vitamin A||1646 iu||33%|
Heat 1 tablespoon vegetable oil in large skillet over medium-high heat. Season chicken with salt and pepper; add to skillet and cook until no longer pink, about 4 minutes. Add garlic and ginger during last 30 seconds of cooking. Transfer to a clean bowl.
Add broccoli and water to skillet. Cover and cook over medium heat until broccoli is bright green, about 2 minutes. Uncover and continue to cook until liquid evaporates.
Add the remaining 1 tablespoon of oil, onion and bell pepper. Cook until vegetables are tender, about 3 minutes.
Add chicken back to skillet, leaving any accumulated liquid in bowl behind. Add sesame sauce, cook until sauce is thickened and bubbling, about 1 minute. Garnish with sesame seeds and serve.
P.F. Chang’s® Home Menu Sesame Sauce also makes a terrific salad dressing.
Sesame Stir Fry
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