Seafood Lasagna Roll-Ups
15Prep Time Minutes
45Total Time Minutes
8Number of Ingredients
PAM® Original No-Stick Cooking Spray
6 lasagna noodles, uncooked
1 pkg (8 oz each) crab flavored seafood, separated into pieces
1 cup low-fat cottage cheese, drained
1/4 cup grated Parmesan cheese
1 large egg, slightly beaten
1 tablespoon dried parsley flakes
1/4 teaspoon onion powder
2 cans (8 oz each) Hunt's® Tomato Sauce with Basil, Garlic and Oregano
Additional grated Parmesan cheese, optional
|% Daily Value|
|Total Fat||3 g||5%|
|Saturated Fat||1 g||7%|
|Dietary Fiber||3 g||11%|
|Vitamin C||2 mg||3%|
|Vitamin A||218 iu||4%|
Preheat oven 375°F. Spray 9x9-inch baking dish with cooking spray. Cook noodles according to package directions. Rinse in cold water; drain well.
Combine seafood, cottage cheese, Parmesan cheese, egg, parsley and onion powder in medium bowl. Spread 1/3 cup filling on each noodle; roll noodles tightly. Place rollups seam-side down in prepared baking dish. Pour sauce over rollups.
Bake uncovered for 30 minutes. Garnish with additional Parmesan cheese, if desired.