Scrambled Eggs with Buffalo Sauce
Minutes Prep time: 15
Minutes Total time: 15
Servings: 4
Difficulty: easy
Minutes Prep time: 15
Minutes Total time: 15
Servings: 4
Difficulty: easy
PAM® Butter No-Stick Cooking Spray
8 eggs, lightly beaten
2/3 cup chopped plum tomatoes
1/4 cup shredded part-skim mozzarella cheese
2 tablespoons cayenne pepper sauce
Sliced green onions, optional
Nutrition information
Nutrient | Amount | % Daily Value |
---|---|---|
Calcium | 108 mg | 11% |
Carbohydrate | 2 g | 1% |
Cholesterol | 378 mg | 126% |
Total Fat | 12 g | 19% |
Iron | 1 mg | 7% |
Calories | 181 kcal | 9% |
Sodium | 454 mg | 19% |
Protein | 15 g | 28% |
Saturated Fat | 4 g | 20% |
Sugars | 2 g | 0 |
Vitamin C | 4 mg | 7% |
Spray large skillet with cooking spray; heat over medium heat. Add eggs; cook without stirring until edges and bottom begin to set. Gently turn to scramble; continue cooking until almost set.
Stir in tomatoes and cheese; heat until tomatoes are hot and cheese melts.
Drizzle with pepper sauce and top with green onions, if desired. Serve immediately.
Scrambled Eggs with Buffalo Sauce