Roasted Asparagus
Minutes Prep Time: 15
Minutes Total Time: 15
Servings: 4
Difficulty: easy
Minutes Prep Time: 15
Minutes Total Time: 15
Servings: 4
Difficulty: easy
20 fresh asparagus spears (about 3/4 lb)
4 teaspoons canola oil
3 cloves garlic, sliced
1/4 teaspoon salt
Nutrition information
Nutrient | Amount | % Daily Value |
---|---|---|
Calcium | 21 mg | 2% |
Carbohydrate | 4 g | 1% |
Cholesterol | 0 | |
Total Fat | 5 g | 7% |
Iron | 1 mg | 4% |
Calories | 59 kcal | 3% |
Sodium | 161 mg | 7% |
Protein | 2 g | 4% |
Saturated Fat | 2% | |
Sugars | 1 g | 0 |
Vitamin C | 6 mg | 10% |
Preheat oven to 450°F. Meanwhile, trim, wash and dry asparagus. Spread asparagus in single layer in baking pan with shallow sides. Drizzle with oil. Sprinkle with garlic and salt. Bake 6 to 8 minutes or until crisp-tender, shaking pan to turn spears once.
For gluten free preparation, confirm all recipe ingredients are gluten free by reading product labels each time you make this recipe.
Roasted Asparagus