Popcorn and Greek Yogurt Parfait
Minutes Prep Time: 10
Minutes Total Time: 10
Servings: 1
Difficulty: easy
Minutes Prep Time: 10
Minutes Total Time: 10
Servings: 1
Difficulty: easy
1 container (5.3 oz each) blueberry nonfat Greek yogurt
1 cup popped Orville Redenbacher’s® Gourmet® Naturals Simply Salted Microwave Popcorn, crushed
1/2 teaspoon DAVID® Sunflower Kernels, Roasted & Salted
1/2 teaspoon honey
Nutrition information
Nutrient | Amount | % Daily Value |
---|---|---|
Calcium | 151 mg | 15% |
Carbohydrate | 25 g | 8% |
Cholesterol | 5 mg | 2% |
Total Fat | 2 g | 3% |
Iron | 0 | |
Calories | 175 kcal | 9% |
Sodium | 119 mg | 5% |
Protein | 12 g | 25% |
Saturated Fat | 1% | |
Sugars | 18 g | 2% |
Vitamin C | 4 mg | 6% |
Stir Greek yogurt until blended. Place half of yogurt in small serving dish or glass. Top with half of crushed popped corn and sunflower kernels. Repeat layers. Drizzle with honey before serving.
Try this recipe with leftover popped corn.
Popcorn and Greek Yogurt Parfait