April 19, 2024
Poblano Chile and Two Corn Pudding
Poblanos combine with whole kernel and creamed corn, tortilla chips and cheese in this baked dish
Minutes Prep time: 20
Minutes Total time: 75
Servings: 10
Difficulty: easy
Ingredients
Ingredients
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PAM® Original No-Stick Cooking Spray
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2 tablespoons Fleischmann's® Original-stick
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2 medium poblano peppers, seeded, chopped (2 med = about 1 cup)
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1 medium onion, chopped (1 med = about 1/2 cup)
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1 bag (14.4 oz each) Birds Eye® Sweet Kernel Corn
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1 can (14.75 oz each) cream-style corn
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2 eggs
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1 cup reduced fat (2%) milk
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1 cup shredded Pepper Jack cheese (1 cup = 4 oz)
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1 cup crushed white corn tortilla chips
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1/2 teaspoon salt
Poblano Chile and Two Corn Pudding
Nutrition information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 106 mg | 11% |
| Carbohydrate | 21 g | 7% |
| Cholesterol | 51 mg | 17% |
| Total Fat | 8 g | 13% |
| Iron | 1 mg | 4% |
| Calories | 175 kcal | 9% |
| Sodium | 394 mg | 16% |
| Protein | 7 g | 14% |
| Saturated Fat | 3 g | 16% |
| Sugars | 5 g | 1% |
| Vitamin C | 37 mg | 62% |
Directions
Directions
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Step one
Preheat oven to 350°F. Spray 11x7-inch baking dish with cooking spray. Set aside.
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Step two
Melt Fleischmann's over medium heat in large skillet. Add peppers and onion; cook and stir 5 minutes or until vegetables are tender. Add whole kernel corn; cook and stir 2 minutes. Remove from heat; stir in cream-style corn.
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Step three
Beat eggs and milk in medium bowl. Pour over corn mixture in skillet; mixing until blended. Add cheese, tortilla chips and salt; mix lightly. Spoon into prepared baking dish. Bake uncovered 45 minutes or until knife inserted in center comes out clean. Let stand 10 minutes.
Preparation images
Poblano Chile and Two Corn Pudding
Nutrition information
Fiesta Spaghetti Fiesta Spaghetti
Intermediate
