April 23, 2024
Plant Based Butter Chick'n Salad
Make this flavorful Plant Based Butter Chick'n Salad recipe developed by the Potash Twins.
Minutes Prep time: 25
Minutes Total time: 55
Servings: 4
Difficulty: Intermediate
Ingredients
Ingredients
-
1 bag (10 oz each) Gardein® Meatless Chick'n Strips
-
1/2 teaspoon salt
-
1/4 teaspoon ground black pepper
-
2 tablespoons olive oil
-
1 onion, chopped
-
1 jalapeno pepper, minced
-
1 clove garlic
-
1 tablespoon grated fresh ginger
-
2 tablespoons granulated sugar
-
2 teaspoons ground black pepper
-
2 teaspoons ground cumin
-
2 teaspoons curry powder
-
2 teaspoons garam masala
-
2 teaspoons paprika
-
2 teaspoons ground turmeric
-
3 cups Tomato puree
-
1 cup coconut cream
-
juice of 1 lemon
-
1/4 cup cilantro leaves, chopped for garnish
-
4 hamburger buns
Plant Based Butter Chick'n Salad
Nutrition information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 105 mg | 11% |
| Carbohydrate | 123 g | 41% |
| Cholesterol | 0 | |
| Total Fat | 25 g | 38% |
| Iron | 5 mg | 28% |
| Calories | 794 kcal | 40% |
| Sodium | 1185 mg | 49% |
| Protein | 24 g | 48% |
| Saturated Fat | 11 g | 56% |
| Sugars | 76 g | 8% |
| Vitamin C | 25 mg | 42% |
Directions
Directions
-
Step one
Begin by removing the Gardein Chick’n Strips and letting them sit at room temperature for 15 minutes. Season with salt and pepper.
-
Step two
Add olive oil to a saucepan and bring to medium heat. Place the onion, jalapeno, garlic, and ginger in the pan and sauté for 3 minutes. Add all of the dry spices and toast with the onions for a minute. Pour in tomato puree.
Bring to a simmer, and then add the coconut cream. Simmer on medium-low heat until sauce reduces, about
10 minutes. -
Step three
Next, cut the Chick’n Strips into ½ inch pieces and add to the sauce. Stir and allow the Chick’n to heat thoroughly, about 5 minutes. Season the sauce with the lemon juice and reserve to a bowl and place in the refrigerator for 30 minutes.
-
Step four
Spread the Chick’n and sauce over the buns, serve and enjoy!
Preparation images
Plant Based Butter Chick'n Salad
Nutrition information
