January 6, 2025
Pineapple Sweet and Sour Chicken
Bell peppers, pineapple chunks and popcorn chicken combined with a sweet and tangy sauce
Minutes Prep time: 15
Minutes Total time: 15
Servings: 6
Difficulty: easy
Ingredients
Ingredients
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12 ounces frozen Banquet® Popcorn Chicken
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1 pkg (16 oz each) frozen bell pepper stir-fry vegetables
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2 cans (8 oz each) pineapple chunks in juice, drained, 1/4 cup juice reserved
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2/3 cup La Choy® Sweet and Sour Sauce
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2 tablespoons La Choy® Soy Sauce
Pineapple Sweet and Sour Chicken
Nutrition information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 27 mg | 3% |
| Carbohydrate | 44 g | 15% |
| Cholesterol | 7 mg | 2% |
| Total Fat | 5 g | 8% |
| Iron | 1 mg | 7% |
| Calories | 266 kcal | 13% |
| Sodium | 747 mg | 31% |
| Protein | 8 g | 15% |
| Saturated Fat | 1 g | 5% |
| Sugars | 22 g | 2% |
| Vitamin C | 16 mg | 27% |
Directions
Directions
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Step one
Prepare chicken according to package directions. Meanwhile, heat large nonstick skillet over medium-high heat. Add frozen vegetables and reserved 1/4 cup pineapple juice to skillet.
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Step two
Bring mixture to a simmer. Reduce heat, cover and cook 2 minutes or until vegetables are crisp-tender.
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Step three
Add pineapple, sweet and sour sauce and soy sauce to skillet; stir to combine. Heat 2 to 3 minutes or until sauce is thickened slightly. Add hot chicken to mixture; stir gently.
Tips
Serve Pineapple Sweet and Sour Chicken over hot cooked rice, if desired.
Preparation images
Pineapple Sweet and Sour Chicken
Nutrition information
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