April 25, 2024
Mediterranean Garden Salad
Beat the heat with this simple summer salads pairing Balsamic Italian with a little extra garlic and walnuts
Minutes Prep time: 12
Minutes Total time: 12
Servings: 4
Difficulty: easy
Minutes Prep time: 12
Minutes Total time: 12
Servings: 4
Difficulty: easy
1/4 cup Bernstein's® Balsamic Italian Dressing
1/2 cup chopped walnuts
1 clove garlic, finely chopped
5 cups spring lettuce mix
1/2 cup cherry tomatoes, halved
2 large carrots, peeled and shredded
1/4 cup thinly sliced red onion
Nutrition information
Nutrient | Amount | % Daily Value |
---|---|---|
Calcium | 67 mg | 7% |
Carbohydrate | 11 g | 4% |
Cholesterol | 0 | |
Total Fat | 16 g | 24% |
Iron | 2 mg | 14% |
Calories | 190 kcal | 10% |
Sodium | 184 mg | 8% |
Protein | 4 g | 8% |
Saturated Fat | 1 g | 7% |
Sugars | 4 g | 0 |
Vitamin C | 14 mg | 24% |
In large bowl whisk dressing with garlic.
Add remaining salad ingredients and toss to combine.
Mediterranean Garden Salad