20Prep Time Minutes
20Total Time Minutes
4Number of Ingredients
1 pkg (16 oz each) frozen cauliflower florets
1/4 cup water
2 tablespoons grated Parmesan cheese
2 tablespoons sliced green onions
2 tablespoons Parkay® Original Spread-tub
1/4 teaspoon salt
|% Daily Value|
|Total Fat||5 g||8%|
|Saturated Fat||1 g||7%|
|Dietary Fiber||2 g||10%|
|Vitamin C||50 mg||84%|
|Vitamin A||363 iu||7%|
Place cauliflower and water in medium microwave-safe bowl; cover. Microwave on HIGH 10 to 12 minutes or until tender, stirring once halfway.
Mash cauliflower with potato masher until smooth. Stir in cheese, onions, Parkay and salt.
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