April 25, 2024
Maple Fruit & Oat Smoothie
Great way to start the day, yogurt, fresh fruit & oats with a touch of sweetness
Minutes Prep time: 5
Minutes Total time: 5
Servings: 2
Difficulty: easy
Ingredients
Ingredients
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2 cups vanilla nonfat Greek yogurt
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1 cup assorted fresh fruit (strawberries, peaches, pineapple and/or blueberries)
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1/2 cup Mrs. Butter-Worth’s® Original Syrup
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2 tablespoons quick-cooking oats, uncooked
Maple Fruit & Oat Smoothie
Nutrition information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 319 mg | 32% |
| Carbohydrate | 76 g | 25% |
| Cholesterol | 0 | |
| Total Fat | 1% | |
| Iron | 2% | |
| Calories | 406 kcal | 20% |
| Sodium | 185 mg | 8% |
| Protein | 26 g | 51% |
| Saturated Fat | 0 | |
| Sugars | 40 g | 4% |
| Vitamin C | 17 mg | 28% |
Directions
Directions
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Step one
Combine all ingredients in a blender and puree until smooth.
Preparation images
Maple Fruit & Oat Smoothie
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