Minutes Prep time: 5
Minutes Total time: 25
Servings: 4
Difficulty: easy
1/3 cup Mrs. Butter-Worth’s® Original Syrup
1 teaspoon vanilla extract
2 cups crispy wheat cereal squares
1 cup bran flakes cereal
1 cup low-fat granola without fruit
1/2 cup chopped walnuts or pecans
1/2 cup diced dried plums and/or cranberries
Nutrition information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 100 mg | 10% |
| Carbohydrate | 86 g | 28% |
| Cholesterol | 0 | |
| Total Fat | 12 g | 18% |
| Iron | 14 mg | 78% |
| Calories | 447 kcal | 22% |
| Sodium | 330 mg | 14% |
| Protein | 11 g | 21% |
| Saturated Fat | 1 g | 5% |
| Sugars | 26 g | 3% |
| Vitamin C | 5 mg | 8% |
Preheat oven to 300°F.
Combine syrup and vanilla in large bowl. Add remaining ingredients and toss well to coat.
Place on baking sheet and bake 20 minutes or until toasted. Cool completely. Store in airtight container.
Maple Breakfast Snack Mix
