Lemon Roasted Broccoli
Minutes Prep time: 5
Minutes Total time: 30
Servings: 5
Difficulty: easy
Minutes Prep time: 5
Minutes Total time: 30
Servings: 5
Difficulty: easy
PAM® Original No-Stick Cooking Spray
1 pound Birds Eye® Broccoli Florets
2 tablespoons olive oil
1 tablespoon lemon juice
2 teaspoons garlic
1/2 teaspoon kosher salt
1/4 teaspoon black pepper
2 tablespoons shredded Parmesan cheese
Nutrition information
Nutrient | Amount | % Daily Value |
---|---|---|
Calcium | 48 mg | 5% |
Carbohydrate | 5 g | 2% |
Cholesterol | 1 mg | 0 |
Total Fat | 6 g | 9% |
Iron | 0 | |
Calories | 90 kcal | 4% |
Sodium | 249 mg | 10% |
Protein | 2 g | 4% |
Saturated Fat | 1 g | 6% |
Sugars | 2 g | 0 |
Vitamin C | 32 mg | 53% |
Preheat oven to 450°F and spray a large baking sheet with cooking spray.
Arrange frozen broccoli in a single layer on baking sheet.
In a small bowl, combine olive oil, lemon juice and garlic.
Sprinkle salt and pepper evenly over broccoli. Drizzle oil mixture over broccoli and toss to coat evenly.
Roast for 25 minutes.
Add parmesan and roast 2 to 3 minutes longer until cheese is melted and broccoli is browned as desired.
Lemon Roasted Broccoli