Minutes Prep time: 15
Minutes Total time: 40
Servings: 4
Difficulty: easy
1 can (14.5 oz each) Hunt's® Stewed Tomatoes, drained
1 can (15 oz each) cannellini beans, drained, rinsed
1/4 teaspoon garlic powder, divided
1/4 teaspoon ground black pepper, divided
1/4 teaspoon salt
4 frozen salmon fillets (4 fillets = 1 lb)
Nutrition information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 44 mg | 4% |
| Carbohydrate | 18 g | 6% |
| Cholesterol | 64 mg | 21% |
| Total Fat | 13 g | 20% |
| Iron | 2 mg | 10% |
| Calories | 307 kcal | 15% |
| Sodium | 549 mg | 23% |
| Protein | 28 g | 55% |
| Saturated Fat | 2 g | 12% |
| Sugars | 4 g | 0 |
| Vitamin C | 11 mg | 19% |
Preheat oven to 425°F. Combine drained tomatoes, beans, 1/8 teaspoon garlic powder and 1/8 teaspoon pepper in medium bowl; set aside.
Place four 18x12-inch pieces of heavy foil on counter. Place about 1/2 cup bean mixture in center on each piece of foil.
Sprinkle remaining 1/8 teaspoon garlic powder, remaining 1/8 teaspoon pepper and salt over FROZEN fillets. Place 1 fillet on bean mixture for each packet. Double fold top and ends of each piece of foil, leaving space for steam to gather.
Place packets on baking sheet; bake 25 minutes or until fish flakes easily with fork (145°F). Carefully open ends of packets to allow steam to escape before fully opening.
Packets may be grilled over medium-high heat 15 minutes or until fish flakes easily with fork (145°F).
For gluten free preparation, confirm all recipe ingredients are gluten free by reading product labels each time you make this recipe.
Italian-Style Salmon Packets
