Italian Pasta Bake
Minutes Prep Time: 30
Minutes Total Time: 45
Servings: 6
Difficulty: easy
Minutes Prep Time: 30
Minutes Total Time: 45
Servings: 6
Difficulty: easy
PAM® Original No-Stick Cooking Spray
2 cups dry rotini pasta, uncooked
8 ounces Italian turkey sausage links, casings removed
1 medium yellow onion, chopped
1 medium zucchini, quartered lengthwise, sliced
1 pkg (8 oz each) sliced mushrooms
1/2 cup shredded carrot
1 can (28 oz each) Hunt's® Crushed Tomatoes
1/4 teaspoon crushed red pepper flakes, optional
1 cup shredded part-skim mozzarella cheese
Nutrition information
Nutrient | Amount | % Daily Value |
---|---|---|
Calcium | 159 mg | 16% |
Carbohydrate | 37 g | 12% |
Cholesterol | 29 mg | 10% |
Total Fat | 7 g | 11% |
Iron | 3 mg | 18% |
Calories | 279 kcal | 14% |
Sodium | 617 mg | 26% |
Protein | 17 g | 33% |
Saturated Fat | 3 g | 15% |
Sugars | 7 g | 1% |
Vitamin C | 12 mg | 20% |
Preheat oven to 375°F. Spray 8x8-inch baking dish with cooking spray. Prepare pasta according to package directions.
Meanwhile, cook sausage in large nonstick skillet over medium-high heat, breaking apart with spoon to crumble. Add onion, zucchini, mushrooms and carrot. Cook and stir 5 minutes or until sausage is no longer pink and vegetables are crisp-tender. Add tomatoes and pepper flakes, if desired; heat 2 minutes or until hot.
Add pasta to tomato mixture; stir until pasta is well coated. Spoon half of mixture into baking dish. Top with half of the cheese. Repeat layers once more. Bake 15 minutes or until hot.
Italian Pasta Bake