Minutes Prep Time: 30
Minutes Total Time: 30
Servings: 4
Difficulty: easy
1 cup dry orzo pasta, uncooked
PAM® Organic Canola Oil No-Stick Cooking Spray
1 pound boneless skinless chicken breasts, cut into bite-size pieces
1 bag (14.4 oz each) Birds Eye® Pepper Stir-Fry
2 cups sliced zucchini
1 can (14.5 oz each) Hunt's® Diced Tomatoes with Basil, Garlic and Oregano, drained
1 can (8 oz each) Hunt's® Tomato Sauce with Basil, Garlic and Oregano
1/4 cup shredded Parmesan cheese
Nutrition Information
| % Daily Value | ||
|---|---|---|
| Calcium | 113 mg | 11% |
| Carbohydrate | 36 g | 12% |
| Cholesterol | 76 mg | 25% |
| Total Fat | 6 g | 9% |
| Iron | 3 mg | 19% |
| Calories | 347 kcal | 17% |
| Sodium | 646 mg | 27% |
| Protein | 35 g | 70% |
| Saturated Fat | 2 g | 10% |
| Sugars | 8 g | 1% |
| Dietary Fiber | 5 g | 20% |
| Vitamin C | 28 mg | 46% |
| Vitamin A | 1192 iu | 24% |
Cook pasta according to package directions, omitting salt.
Meanwhile, spray large nonstick skillet with cooking spray; heat over medium heat. Add chicken; cook 6 minutes or until no longer pink, stirring occasionally.
Add pepper and onion strips, zucchini, drained tomatoes and sauce; stir well. Increase heat, cover and bring to a boil. Reduce heat to medium; cook 10 minutes or until zucchini is tender, stirring occasionally.
Serve chicken mixture over orzo pasta. Sprinkle with cheese.
Italian Chicken-Zucchini Skillet
By creating a profile and answering a few questions, we can transform your experience on Ready Set Eat into one that’s tailored to your cooking style and tastes.
Personalize My Experience
Please enter your email address and click submit.
You will be sent an email with a re-set password link within a few minutes.
